Self-awareness is key to understanding why we always say yes. Grab your journal, find a comfy place to sit, grab something yummy to drink, and spend some time asking this... What makes me say yes? Keep asking this question over and over again until you get to the real reason. You may need to ask it 4 or 5 times to really clear out the BS you convince yourself of. Harsh, I know, but if you really want to understand this is a powerful exercise. Once it's uncovered give yourself a lot of self-compa
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Self-awareness is key to understanding why we always say yes. Grab your journal, find a comfy place to sit, grab something yummy to drink, and spend some time asking
Candice King Life Coach. Candice King Life Coach · Original audio. Self-awareness is key to understanding why we always say yes. Grab your journal, find a comfy place to sit, grab something yummy to drink, and spend some time asking this... What makes me say yes? Keep asking this question over and over again until you get to the real reason ...
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MessYourself Surgeon Simulator
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Surgeon Simulator VR - Brain Surgery
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Immersion - Surgeon Simulator
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Surgeon Simulator 2: Gameplay Overview [Creation]
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Tool for Self-Regulation & Self-Soothing: 1. Practise building awareness to your body sensations when you’re angry, overwhelmed, stressed, triggered, sad, down, jealous, insecure or afraid by taking note of the times in the past when you did really feel these emotions. What did you feel happen in your body? Did you tighten up? Did a specific area of your body begin to feel constricted or heavy? Did you start to think or react more closed-off or reactive/attacking? 2. Practise catching yourself i
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Tool for Self-Regulation & Self-Soothing: 1. Practise building awareness to your body sensations when you’re angry, overwhelmed, stressed, triggered, sad, down, jealous, insecure or afraid by taking note of the times in the past when you did really feel these emotions. What did you feel happen in your body? Did you tighten up? Did a specific area of your body begin to feel constricted or heavy? Did you start to think or react more closed-off or reactive/attacking? 2. Practise catching yourself i
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A gentle reminder to myself about self-care 💕 As a stressy/depressy girly, I feel like I need to remind myself of this a few times every year. Sometimes self-care can be going easy on myself, taking naps, and cancelling plans. But sometimes, when I can, I also want to remember how good it feels to push myself. Whatever type of self-care you need, the “snuggle in bed with my dog” type or the “I can do hard things” type, I hope you find it for yourself today!! 💕 #selfcare #vlog #mentalhealth #do
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A gentle reminder to myself about self-care 💕 As a stressy/depressy girly, I feel like I need to remind myself of this a few times every year. Sometimes self-care can be going easy on myself, taking naps, and cancelling plans. But sometimes, when I can, I also want to remember how good it feels to push myself. Whatever type of self-care you need, the “snuggle in bed with my dog” type or the “I can do hard things” type, I hope you find it for yourself today!! 💕 #selfcare #vlog #mentalhealth #do
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REACTING TO UNEXPECTED MOMENTS
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MessYourself Surgery Fails
I realized that I’m so nervous about surgery because, in the two years since my last major surgery, my life has changed so much. Back then I felt like the surgeries were re-creating me. “Fixing” me so that I could manage to live the rest of my life. My attitude was that I had NOTHING to lose, so let’s do it. I don’t recall ever being nervous. Now my life has flourished and I understand the things that are truly important and I tell you that I now realize that I have A LOT to lose! ❤️‍🩹 So, that
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I realized that I’m so nervous about surgery because, in the two years since my last major surgery, my life has changed so much. Back then I felt like the surgeries were re-creating me. “Fixing” me so that I could manage to live the rest of my life. My attitude was that I had NOTHING to lose, so let’s do it. I don’t recall ever being nervous. Now my life has flourished and I understand the things that are truly important and I tell you that I now realize that I have A LOT to lose! ❤️‍🩹 So, that
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Mistakes in Surgery More Common than You Think
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Mistakes in Surgery More Common than You Think
ABC News
2012年12月20日
What happens if a surgeon makes a mistake upon operating on you? #viralpost #medicine #surgery #surgeon #fails #doctors #reelsfb | The Good Foot Doctor
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What happens if a surgeon makes a mistake upon operating on you? #viralpost #medicine #surgery #surgeon #fails #doctors #reelsfb | The Good Foot Doctor
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