Shang-Chi Exclusive Interview

Shang-Chi Exclusive Interview

Our association to doing daily practice and exercise makes a really big difference towards our motivation to complete it. When I stop looking at exercise as just for my body, and realizing that, if I don’t exercise, I complain more and blame more in my mind. My perspective of situation’s is more fear base. I act more worried towards life situations in general. When I realize this was happening, my association towards daily exercise changed completely. You may not cares about having the perfect b

This practice can help you become more peaceful, along with all the other benefits of exercise, bike, strength, endurance, cardiovascular, flexibility, fat loss. If you want to become more peaceful, you have to do these three things. If you don’t, you will still gain the physical benefits, but not the inner peace. 1. Increase your ability to feel the body more. This is done by tapping the body, using strength training to exert the body, stretching the body, doing breathing exercises, and meditat

This is one of my favorite exercises in the Flow60 practice to unblock the nostrils whenever it gets clogged. Try it out and let me know how you like it | Mike Chang

Shang Chi Fight Scene - SHANG CHI