4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion #memoryunlocked #memorybooster #knowledge #viralreels #usa #canada #osho #england | Vedicyoga with Shivam
0:08
4 most effective mudras ✅ . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion
Vedicyoga with Shivam. Jennah Bell · Long Live Love (Instrumental). 4 most effective mudras . . . duration - 30 minutes . . . #yoga #yogapractice #yogaflow #mudras #anxiety #anxietyrelief #anxietyawareness #digestion #memoryunlocked #memorybooster #knowledge #viralreels #usa #canada #osho #england
FacebookVedicyoga with Shivam已浏览 11.8万 次2 个月之前
Yoga for Beginners
Yoga For Beginners - 20 Minute Practice | Yoga With Adriene
Yoga For Beginners - 20 Minute Practice | Yoga With Adriene
yogawithadriene.com
2022年5月2日
10-Minute Yoga for Beginners | Yoga With Adriene
10-Minute Yoga for Beginners | Yoga With Adriene
yogawithadriene.com
2022年6月20日
Yoga for beginners: your complete guide to perfecting any flow, according to a pro
Yoga for beginners: your complete guide to perfecting any flow, according to a pro
marieclaire.co.uk
2022年1月19日
热门视频
Big girl Yoga pose #yoga #wellness #yogapose #yogateacher #yogaflow #yogapants #yogamom #yogapractice #yogafit #yogainspiration #health
6:47
Big girl Yoga pose #yoga #wellness #yogapose #yogateacher #yogaflow #yogapants #yogamom #yogapractice #yogafit #yogainspiration #health
FacebookGirl Yoga Artist
已浏览 351.2万 次4 个月之前
Effective Mudra to heal yourself ✨️ #yoga #YogaHealing #yogainspiration #healthylifestyle #reels #trending | panchbhootyog
0:15
Effective Mudra to heal yourself ✨️ #yoga #YogaHealing #yogainspiration #healthylifestyle #reels #trending | panchbhootyog
Facebookpanchbhootyog
已浏览 142.9万 次4 个月之前
“Short on time? You can still stay connected with these quick and effective yoga poses.” ✨Note - While holding the pose , Breathe Normal. 1. Neck Movements : 6-10 reps Note- Don’t Close the eyes. 2. Wrist Rotation - 5- 10 rounds clockwise & anticlockwise 3. Shoulder Rotation - 5- 10rounds clockwise & anticlockwise 4. Arm Rotation - 5- 10rounds clockwise & anticlockwise 5. ⁠Tadasana Pavanmuktasana (Hold - 10-15 seconds) • press the leg towards the chest • Foot pointing down 6. Tadasana ( Mountain
0:43
“Short on time? You can still stay connected with these quick and effective yoga poses.” ✨Note - While holding the pose , Breathe Normal. 1. Neck Movements : 6-10 reps Note- Don’t Close the eyes. 2. Wrist Rotation - 5- 10 rounds clockwise & anticlockwise 3. Shoulder Rotation - 5- 10rounds clockwise & anticlockwise 4. Arm Rotation - 5- 10rounds clockwise & anticlockwise 5. ⁠Tadasana Pavanmuktasana (Hold - 10-15 seconds) • press the leg towards the chest • Foot pointing down 6. Tadasana ( Mountain
FacebookTheyogagirl
已浏览 63.2万 次5 个月之前
Yoga Flow
Introduction to Vinyasa Flow Yoga
Introduction to Vinyasa Flow Yoga
verywellfit.com
2018年2月5日
Beginners Guide: What Is Power Flow Yoga? - yoga my old friend
Beginners Guide: What Is Power Flow Yoga? - yoga my old friend
yogamyoldfriend.com
2022年5月3日
Online Yoga Teacher Training | Save 40% | Get Started Today
0:29
Online Yoga Teacher Training | Save 40% | Get Started Today
FacebookYour Yoga Flow
已浏览 4014 次2020年5月3日
反馈