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9 Easy Exercises for Left Shoulder and Arm Pain| कंधे और हाथ दर्द के लिए 9 सरल व्यायाम Hey there, it's Sunit PhysioTherapist! Today, we'll talk about the shoulder pain and also the pain in arms and forearms. Severe conditions result in tingling sensation in the shoulders or even numbness in your fingers. So I'll give some tips how to relieve shoulder pain and moreover show some arm pain relief exercises and shoulder stretches that you can easily do at home.These exercises will help to maintain t