Need a 30min Full Body Workout HIIT? Then try this High Calorie Burn Circuit. The Exercises are 👇 1. Squat Jack Reaches 2. Rocket Launcher Knee In 3. Walkout to Shoulder Tap 4. Hollow Hold Fultter Kicks You can do these exercises one after other for 30 seconds. Take a break of 30-60 seconds post every round! You can repeat this Circuit for 4-6 times depending upon your level and time. | MyHealthBuddy
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Need a 30min Full Body Workout HIIT? Then try this High Calorie Burn Circuit. The Exercises are 👇 1. Squat Jack Reaches 2. Rocket Launcher Knee In 3. Walkout to Shoulder
MyHealthBuddy. Anirudh Ravichander · Alappara Theme. Need a 30min Full Body Workout HIIT? Then try this High Calorie Burn Circuit. The Exercises are 👇 1. Squat Jack Reaches 2. Rocket Launcher Knee In 3. Walkout to Shoulder Tap 4. Hollow Hold Fultter Kicks You can do these exercises one after other for 30 seconds. Take a break of 30-60 ...
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