Desert Plants: Golden Fleece

Are Nightshade Vegetables Completely Healthy?

Nightshade vegetables do deliver health benefits, but so do many other fruits and veggies! When we look at the statistical relationship between vegetable and fruit consumption and mortality or disease risk, it becomes clear that the more of them we eat, the more protected we are, so eat the ones you like! #nutrivore #nightshades #tomatoes | Sarah Ballantyne, PhD | Facebook