Oatmeal Recipes

My new favorite breakfast: High Protein Baked Oatmeal Recipe! healthybreakfast #bakedoatmeal #highprotein #proteinpacked #healthyrecipes #oatmeal #breakfastideas #breakfasttime #healthychoices #nutrition #wellness #fitness #foodie | Healthy Desserts by Magda

Protein Overnight Oats 💪 Ready in 5 minutes and filled with over 45 grams of protein, this easy protein overnight oats recipe is a wonderful meal prep idea that will keep you fueled and full all morning long. PS - If you don’t like protein powder, you can simply omit it and you’ll still have overnight oats with 20-25 grams of protein. 👌 Ingredients: 1/2 cup old-fashioned rolled oats, or quick oats 1 scoop vanilla protein powder 1 tablespoon chia seeds 1/2 cup milk 1/2 cup plain Greek yogurt 1/

Things that happen to your body, When You Eat Oatmeal Everyday ❤️ Being rich fiber and prebiotic qualities, oatmeal may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer. Excessive consumption of oatmeal may give you many digestive problem, so it is important to keep an eye on a quantity you are consuming. ❌Do not exceed more t

7 Scientific Health Benefits of Oatmeal