Reading the one and done workout manual is probably not going to get me in better shape😆But taking action will 🙌✨It’s the same with horse training. Reading books, watching videos and attending workshops is great, but actual results we only get from taking action on the knowledge we acquire 💡If you have visited the Ride Like a Viking blog, signed up for a free training or joined a masterclass, let me know what tip you are going to take action on. Is it 👉1️⃣Connection 2️⃣Choices 3️⃣Feel | Ride
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One and Done Workout Reviews - Does Meredith Shirk 7-Minute Workout Plan Work? - Daily Fitspiration
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