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Do you experience pain in the shoulder when reaching overhead or behind your back? Does it feel like something is pinching in there? Well you may be experiencing shoulder impingement syndrome. This means the structures that exit the shoulder joint are literally being pinched. One number one way you have to thing about fixing it is by creating more space in the joint. There are several ways we can achieved this and in this video I show an excellent exercise. Give this a try and let me know if it

Do you experience pain in the shoulder when reaching overhead or behind your back? Does it feel like something is pinching in there? Well you may be experiencing shoulder impingement syndrome. This means the structures that exit the shoulder joint are literally being pinched. One number one way you have to thing about fixing it is by creating more space in the joint. There are several ways we can achieved this and in this video I show an excellent exercise. Give this a try and let me know if it

10.2K viewsNov 13, 2023

FacebookDr. Joe Damiani

Do you experience pain in the shoulder when reaching overhead or behind your back? Does it feel like something is pinching in there? Well you may be experiencing shoulder impingement syndrome. This means the structures that exit the shoulder joint are literally being pinched. One number one way you have to thing about fixing it is by creating more space in the joint. There are several ways we can achieved this and in this video I show two excellent options. Give this a try and let me know if it

Do you experience pain in the shoulder when reaching overhead or behind your back? Does it feel like something is pinching in there? Well you may be experiencing shoulder impingement syndrome. This means the structures that exit the shoulder joint are literally being pinched. One number one way you have to thing about fixing it is by creating more space in the joint. There are several ways we can achieved this and in this video I show two excellent options. Give this a try and let me know if it

19.6K viewsNov 11, 2023

FacebookDr. Joe Damiani

How to Frame the Perfect Over-the-Shoulder Shot

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If you have shoulder pain and/or are missing internal rotation and shoulder extension, you NEED to give this Banded Bully a try. Set up is simple: Hook the arm through a band OVER your anterior deltoid and position the arm behind the lower back. Latch onto the arm with the opposite hand to keep it in place. Lean forward to create tension in the band, letting the band pull your shoulder into the back of the socket. Now hunt. Pull the banded arm up and across the body, searching for stiffness. Try

If you have shoulder pain and/or are missing internal rotation and shoulder extension, you NEED to give this Banded Bully a try. Set up is simple: Hook the arm through a band OVER your anterior deltoid and position the arm behind the lower back. Latch onto the arm with the opposite hand to keep it in place. Lean forward to create tension in the band, letting the band pull your shoulder into the back of the socket. Now hunt. Pull the banded arm up and across the body, searching for stiffness. Try

5.2K viewsSep 1, 2023

FacebookThe Ready State

The Best Shoulder Workouts for More Muscle, For Strength, For Beginners, and More | Breaking Muscle

The Best Shoulder Workouts for More Muscle, For Strength, For Beginners, and More | Breaking Muscle

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Top View Over Shoulder Of Confident Girl Baker Kneading Dough With Flour On Cutting Board In Bakery Kitchen 4K Stock Video - Download Video Clip Now

Top View Over Shoulder Of Confident Girl Baker Kneading Dough With Flour On Cutting Board In Bakery Kitchen 4K Stock Video - Download Video Clip Now

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