Welcome to an incredible exercise that will revolutionize your shoulder mobility! In this video, I'll be demonstrating the highly effective technique called Passive Hanging. Get ready to unlock a whole new level of flexibility! 💪🔓 Passive Hanging not only works wonders for your shoulders but also provides spine decompression, enhances thoracic extension, and can even alleviate lower back pain. It's a game-changer, folks! Let's get started! Firmly grip a bar and allow your body to fully relax a
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Welcome to an incredible exercise that will revolutionize your shoulder mobility! In this video, I'll be demonstrating the highly effective technique called Passive Hanging. Get ready
Unity Gym. Unity Gym · Original audio. Welcome to an incredible exercise that will revolutionize your shoulder mobility! In this video, I'll be demonstrating the highly effective technique called Passive Hanging. Get ready to unlock a whole new level of flexibility! 💪🔓 Passive Hanging not only works wonders for your shoulders but also ...
FacebookUnity Gym已浏览 475 次2023年5月24日
Shoulder Pulley Benefits
Shoulder opening drills What are the benefits of improving shoulder mobility Reduced Risk of Strains or Impingements: By improving shoulder mobility, you can reduce the risk of strains or impingements, common issues that can cause pain and hinder your ability to engage in various activities. A mobile shoulder joint moves freely without unnecessary stress or pressure.Keep practice with master yogi Kuljeet Thakur 🥰🥰😍😍 ❤️❤️❤️ #yoga #yogapractice #yogapose #yogaeveryday #yogateacher #yogalove #y
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Shoulder opening drills What are the benefits of improving shoulder mobility Reduced Risk of Strains or Impingements: By improving shoulder mobility, you can reduce the risk of strains or impingements, common issues that can cause pain and hinder your ability to engage in various activities. A mobile shoulder joint moves freely without unnecessary stress or pressure.Keep practice with master yogi Kuljeet Thakur 🥰🥰😍😍 ❤️❤️❤️ #yoga #yogapractice #yogapose #yogaeveryday #yogateacher #yogalove #y
FacebookYogi kuljeet thakur
已浏览 3809 次8 个月之前
Shoulder Pulley Exercises for Physical Therapy and Rehab
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Shoulder Abduction: The act of raising the shoulder and moving the arm laterally away from the side of the body. Agonists (Prime Movers): Supraspinatus, deltoid (anterior head), deltoid (middle head), deltoid (posterior head) Synergist: Infraspinatus #shouldermobility #shouldermobilityexercise #rotatorcuff #rotatorcuffexercise #shoulderpain #shoulderpaintreatment #shoulderpainexercises #shoulderpainrelief #osteopathy #osteopathic #physiotherapy #physiotherapist #chiropractor #manualtherapy #soft
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Shoulder Abduction: The act of raising the shoulder and moving the arm laterally away from the side of the body. Agonists (Prime Movers): Supraspinatus, deltoid (anterior head), deltoid (middle head), deltoid (posterior head) Synergist: Infraspinatus #shouldermobility #shouldermobilityexercise #rotatorcuff #rotatorcuffexercise #shoulderpain #shoulderpaintreatment #shoulderpainexercises #shoulderpainrelief #osteopathy #osteopathic #physiotherapy #physiotherapist #chiropractor #manualtherapy #soft
FacebookBradley Blair Osteopath
已浏览 3736 次2023年7月30日
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