How To: Proper Squat Form
0:40
How To: Proper Squat Form
Make sure that you have proper form while doing your squats!! This will help to prevent injury, and make sure your maximizing your results! 💯💪 📲 You're...
FacebookSvelte Media已浏览 2.6万 次2022年10月31日
热门视频
How to Squat With Proper Form (& Technique) - BuiltLean
How to Squat With Proper Form (& Technique) - BuiltLean
builtlean.com
2020年9月22日
Perfect squat set up & technque. A 4 step tutorial for squat form. #stitch with @Razvan NuEstePT #powerlifting #gym #workout #fitness #gymtok
0:58
Perfect squat set up & technque. A 4 step tutorial for squat form. #stitch with @Razvan NuEstePT #powerlifting #gym #workout #fitness #gymtok
TikToksquatuniversity
已浏览 51.1万 次2023年7月25日
How to Squat with Proper Form: The Definitive Guide | Stronglifts
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
2014年4月5日
Squat Form Tips
How to Squat: A Complete Head to Toe Guide
How to Squat: A Complete Head to Toe Guide
t-nation.com
7 个月之前
How to squat with perfect form. Breathing & bracing your core comes first. #gym #workout #bodybuilding #legday #fitness
0:59
How to squat with perfect form. Breathing & bracing your core comes first. #gym #workout #bodybuilding #legday #fitness
TikToksquatuniversity
已浏览 25万 次2023年8月11日
Squat Form Check and Progression Questions...
Squat Form Check and Progression Questions...
sherdog.com
2015年12月22日
Squat Variations
Squat variations! Here is a video showing the four variations of squats and how every variation biases the different muscles in your lower body. 1️⃣ High Bar Squat = Quads bias 2️⃣ Low Bar Squat = Glutes bias 3️⃣ Front squat = Quads bias 4️⃣ Sumo squat = Adductors bias . . . . #reels #foryou #gymtips #squats #squat #frontsquat #backsquat #squatguide #fitness #gym #exercise #workout #gymtheropy | kamalc32
0:06
Squat variations! Here is a video showing the four variations of squats and how every variation biases the different muscles in your lower body. 1️⃣ High Bar Squat = Quads bias 2️⃣ Low Bar Squat = Glutes bias 3️⃣ Front squat = Quads bias 4️⃣ Sumo squat = Adductors bias . . . . #reels #foryou #gymtips #squats #squat #frontsquat #backsquat #squatguide #fitness #gym #exercise #workout #gymtheropy | kamalc32
Facebookkamalc32
已浏览 1万 次9 个月之前
4 squat variations for weight loss at home #squat #weightloss #exercise #workout #homeworkout | TT Fitness Vlog
1:01
4 squat variations for weight loss at home #squat #weightloss #exercise #workout #homeworkout | TT Fitness Vlog
FacebookTT Fitness Vlog
已浏览 1.6万 次5 个月之前
Savoy Fitness - Why should adults do squat variations...
0:16
Savoy Fitness - Why should adults do squat variations...
FacebookSavoy Fitness
已浏览 160 次5 个月之前
反馈