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Push UPS and Squats 的热门建议
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Push UPS
Challenge
Push-Up Squat
Do Push UPS
Everyday
200 Push UPS
a Day
Push UPS
Routine
500 Push UPS
per Day
1000
Push UPS
Push UPS
Everyday
Push UPS
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Push UPS
100 Push UPS
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100 Push UPS
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1:08
Facebook
Mukesh Singh Gahlot
Some of our beginners treat push ups as a warm up exercise & they do lot of push up everyday before starting their training. Watch, listen & learn the right way of doing push
Mukesh Singh Gahlot. Mukesh Singh Gahlot · Original audio. Some of our beginners treat push ups as a warm up exercise & they do lot of push up everyday before starting their training. Watch, listen & learn the right way of doing push-ups. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #pushups #pushupseveryday #warmup ...
已浏览 12.9万 次
2023年3月10日
Push-up Challenge
6:42
Doing The Push Up Challenge? Avoid these 5 PUSH UP MISTAKES!
Facebook
Redefining Strength
已浏览 1.5万 次
2020年3月28日
0:05
100 Pushups A Day in June Challenge
Facebook
St. Jude Children's Research
已浏览 2.5万 次
2023年5月18日
0:12
New Hardest Push Up Challenge
Microsoft News
Epic Reactions
2 个月之前
热门视频
0:42
Demonstrators do push-ups, squats outside Pinellas courthouse to protest gym closures
Facebook
FOX 13 News - Tampa Bay
已浏览 88.4万 次
2020年5月11日
At Home Workout: Sit-to-Stands & Push-Ups
crossfit.com
2020年4月24日
Yoga Stretch Belt, Elastic Fitness Training Band Training for Squats for Push Ups - Walmart.ca
walmart.ca
已浏览 21.5亿 次
1 周前
Push-up Variations
0:06
The 4 Best Push-Up Variations for Boxing Training 📈 #boxing #selfdefense #boxingtraining #streetworkout #boxingworkout #fitness #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation | Petr Scholl - Boxing & Fitness
Facebook
Petr Scholl - Boxing & Fitness
已浏览 5.4万 次
3 个月之前
0:07
Knee Push Up Variations To Get Rid Of Chest Fat For Beginners #pushups #chestworkout #beginnerworkout | Doctor CC Fit
Facebook
Doctor CC Fit
已浏览 225.1万 次
6 个月之前
11 Push-Up Variations For Calisthenics - Calisthenics Worldwide
calisthenicsworldwide.com
2022年3月21日
最匹配的结果
0:42
Demonstrators do push-ups, squats outside Pinellas courthouse to protest gym closures
已浏览 88.4万 次
2020年5月11日
Facebook
FOX 13 News - Tampa Bay
At Home Workout: Sit-to-Stands & Push-Ups
2020年4月24日
crossfit.com
Yoga Stretch Belt, Elastic Fitness Training Band Training for Squats for Push Ups - Walmart.ca
已浏览 21.5亿 次
1 周前
walmart.ca
Push-Ups: The Best Bodyweight Exercise
2021年6月2日
stack.com
2:40
‘I’m a Certified Personal Trainer, and This Is Why You Aren’t Getting Better at Push-Ups’
2021年8月11日
wellandgood.com
Push-Up Muscles Worked: Complete Guide
2022年1月4日
fitliferegime.com
1:13
Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle
4 个月之前
Men's Health
Kristine Thomason
Squat Jumps: Build Explosiveness With This Simple Lower-Body Exercise
2021年5月29日
stack.com
8 Push-Up Variations to Boost Your Arm Strength
2018年2月7日
verywellfit.com
0:46
Squat Push-up
已浏览 2330 次
2020年3月14日
Facebook
Stroke Survivor Fitness
Build Strength, Stability and Power With These 3 Push-Up Variations
2021年6月2日
stack.com
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
2020年9月22日
builtlean.com
Mr. Elite on Instagram: "🎥 No Gym Partner? No Problem! 💪 Made it work right at home—knocked out some push-ups, squats, and core work while multitasking. Read a bit during my core session, then straight to the laptop to handle emails. Balance is key, and excuses don’t live here! If you’re ready to stay consistent, comment “NEW YEAR” or DM me NEW YEAR for a plan that fits YOUR lifestyle. Let’s get it! #NoExcuses #HomeWorkouts #MultitaskAndGrind #StayConsistent #NewYearNewYou #BuildTheHabit #Easy
已浏览 938 次
3 周前
Instagram
0:08
Squat with Push Out
已浏览 32 次
2017年5月31日
Vimeo
Confitence
0:27
Hakizimana Innocent on Instagram: "Day 12 of 365 - I do as many Push ups, Squats, and Crunches throughout the entire day Until I complete 2,025 reps for each workout. I didn’t record everything, But this just a preview of what I did today. . . . . . . . #fy #fyp #reel #workout #gym #motivation #boys #pushups #strong #discipline #god #godlevel #theboys #beast #beastmode #reels #instagramreels #gymrat #gymrats #explore #explorepage #training #tiktok #theboys #gymmotivation #discipline #reels #gym
已浏览 3.5万 次
2 周前
Instagram
bujaboy.321
0:39
Buja on Instagram: "Day 11 - I do as many Push ups, Squats, and Crunches throughout the entire day Until I complete 2,025 reps for each workout. . . . . . . . #fy #fyp #reel #workout #gym #motivation #boys #pushups #strong #discipline #god #godlevel #theboys #beast #beastmode #reels #instagramreels #gymrat #gymrats #explore #explorepage #training #tiktok #theboys #gymmotivation #discipline #reels #gym #̲i̲n̲s̲t̲a̲g̲o̲o̲d"
已浏览 2919 次
2 周前
Instagram
joyboy_1321
1:11
Rakesh | PERSONAL | ONLINE COACHING🇮🇳 on Instagram: "Fat loss program jumping jacks Dead lifts Push ups Squats Burpee Try to nonstop Start with 5 reps To 12 reps my record is 12 Minutes with 60 kgs dead lifts Try this and tagged Me your best time #pushup #bodybuilding #transformation #bodybuilder #healthylifestyle #healthiswealth #healthcoach #zumba #zumbacommunity #fitnessaddict #healthcoach #fatlossjourney #fatlosstips #fattofit #healthandwellness #mrworldrakeshgupta #fitnesscount"
已浏览 1.3万 次
5 个月之前
Instagram
rakesh_fitnesscoach
0:23
Back of the Bay on Instagram: "🏴☠️Fitness Challenge🏴☠️ Coat & Pants 100-10-90-20-80-30-70-40-60-50 Push Ups Squats Flutter Kicks Into slick mile run Tag a friend and comment your time! Ignore these- #firefighter #firefighting #firefighters #fitness #workout #fitnessmotivation #firedepartment #excercise"
已浏览 1.4万 次
5 个月之前
Instagram
backofthebay
How Physical Activity Grows Young Brains - SpiderFit Kids
2 个月之前
spiderfitkids.com
0:32
Women Fitness । Daily Weight Loss Tips । Home Workout on Instagram: "🔥 Full Body Workout! 💪 Hit every muscle with these powerful moves: Burpees, Push-Ups, Squats, Deadlifts, and Planks! 🏋️♀️ ✨ Pump up your energy with Bluetooth beats and follow👣@fitxhiit for more amazing routines! Save, share, and let’s get fit together! 🎶🔥 #FullBodyWorkout #TotalBodyFitness #FitXHIIT Cc @alumpee"
已浏览 42 次
5 个月之前
Instagram
fitxhiit
Hakizimana Innocent on Instagram: "Day 10 of 365 - I do as many Push ups, Squats, and Crunches throughout the entire day Until I complete 2,025 reps for each workout. I didn’t record everything, But this just a preview of what I did today. . . . . . . . #fy #fyp #reel #workout #gym #motivation #boys #pushups #strong #discipline #god #godlevel #theboys #beast #beastmode #reels #instagramreels #gymrat #gymrats #explore #explorepage #training #tiktok #theboys #gymmotivation #discipline #reels #gym
已浏览 37.8万 次
3 周前
Instagram
bujaboy.321
0:44
🄳🄷🄰🅁🄰🄼🅈🄾🄶🄰 on Instagram: "Calisthenic workout 💪 (Push-ups, Squats, Crunches, Planks, Burpees, Pull-ups, Lunges, Jumping jacks, Trunk twists, and Chin-ups) . . -Calisthenics can help you build muscle strength and endurance. -These exercise can help you become more flexible. -Calisthenics can be used as a warm-up or cool-down for other workouts or sports. -These exercise can help you stick to workouts for longer."
已浏览 177 次
4 个月之前
Instagram
yogadharam
0:38
Jeff Zwally on Instagram: "Joe Rogan is right about this.. . In order to survive you have to lift heavy things. If there’s one thing that will stop aging, it’s weightlifting, even if it’s your body weight like doing push ups, squats or pull ups. Just full body motion that makes your body know that this is a regular part of your life. Because fitness never ends. #fitover60"
已浏览 5.8万 次
7 个月之前
Instagram
jeffzwally
0:29
calisteniaelreto/ejercicios desde casa/tu tienes el control on Instagram: "💪Domina los fundamentos primero: push-ups, squats, y pull-ups son tu mejor amigo. 👉 Con el curso 'Calistenia para Mujeres desde Casa', aprenderás la técnica correcta para ver resultados reales desde el primer día." ⏳"¡No esperes más! Inscríbete hoy y empieza a transformar tu cuerpo desde los cimientos." 👉👌En la Bio de mi perfil, podrás unirte a la comunidad calistenia. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Dm para añadir o e
已浏览 1685 次
4 个月之前
Instagram
calisteniaelreto
9:15
Mike Chang | Flow60 on Instagram: "Here’s a beginners version on how to do these 12 exercises on a daily basis to maintain an overall sense of well-being and functional strength. These 12 exercises are: - Push Ups - Prone Cobra - Burpee - Pike Push-up - Squats - Lunges - Leg Raise - Run in Place - Kicks - Strikes - Jumps - Plank Remember to listen to your body and focus more on doing a little bit of reps every day instead of maxing it out all at once. “70% every day is better than 100% once in a
已浏览 546.7万 次
6 个月之前
Instagram
mikechangofficial
0:31
Squat Jumps
已浏览 356.6万 次
2011年2月9日
YouTube
FitnessBlender
0:03
Forward Squat Jump
已浏览 1.6万 次
2021年8月17日
YouTube
Hospital for Special Surgery
19:23
HECTOR LEAL - CROSSFIT CHALLENGE 1
已浏览 11.1万 次
2013年4月11日
YouTube
HECTORLEALVLOGS
0:44
Alternating Staggered Push-Up
已浏览 65.3万 次
2014年11月11日
YouTube
John Garey TV
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