Qi Gong Heart Form - 搜索视频

氣功 Qìgōng (Chi Gong) Basics — Wild Oak Wellness

wildoakwellness.com

氣功 Qìgōng (Chi Gong) Basics — Wild Oak Wellness

Qìgōng begins with learning to shake. Shaking helps to return the body to a state of relaxed flow, removing tension and improving circulation.

2020年3月24日

Qi Gong for Beginners

What is Qi Gong? (16 mins) *Beginners please start here - Beginner Lesson - Qi Gong for Vitality

What is Qi Gong? (16 mins) *Beginners please start here - Beginner Lesson - Qi Gong for Vitality

2019年9月23日

The 3 Best Qi Gong Exercises for Beginners

The 3 Best Qi Gong Exercises for Beginners

FacebookHolden QiGong

已浏览 6407 次2019年11月13日

Beginner’s Guide to Qigong Practice | White Tiger QIgong

Beginner’s Guide to Qigong Practice | White Tiger QIgong

热门视频

What is Qi Gong? In-depth Guide to Qi, Philosophy & Powerful Practice

What is Qi Gong? In-depth Guide to Qi, Philosophy & Powerful Practice

taoistwellness.online

2021年2月1日

Fire Element and Cultivate Heart Qi (17 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality

Fire Element and Cultivate Heart Qi (17 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality

2023年7月3日

Harmonious Heart (11 mins) - Short Practices (all routines under 15 mins) - Qi Gong for Vitality

Harmonious Heart (11 mins) - Short Practices (all routines under 15 mins) - Qi Gong for Vitality

2023年6月19日

Qi Gong Exercises

Qigong Exercises for Weight Loss: Three Simple but Powerful Exercises

Qigong Exercises for Weight Loss: Three Simple but Powerful Exercises

YouTubeQigong Awareness LLC

已浏览 2247 次2023年3月14日

3 Qigong Exercises For Beginners To Relax, Energise and Rid Waste Qi From The Body | 5 Minute Qigong

3 Qigong Exercises For Beginners To Relax, Energise and Rid Waste Qi From The Body | 5 Minute Qigong

YouTubeJanice Tucker

已浏览 1059 次9 个月之前

30 Minute Qigong Routine - Qigong Exercises for Beginners

30 Minute Qigong Routine - Qigong Exercises for Beginners

YouTubeQigong with Kseny

已浏览 1万次2018年9月2日