Daily self-reflexology is easy when you know where to press! Here I’m working some points that needed some release (hello callus on my neck & skull reflex!) as they were tight or painful. Learn to support your body, health and healing with my beginner online FOOT MAP MINI COURSE. I make it easy to learn to target your health issues using the foot map and work these reflexes to release blockages, encourage balance and optimal healing!✨ Find relief for; 👣body pain & inflammation 👣stress & anxiet

Health Digest - Benefits of Reflexology