Ripe VS Unripe Banana’s🍌🤯 The main differences between a ripe banana and an unripe banana lie in their nutritional composition, specifically in terms of sugar and starch. 👇🏻 Unripe bananas contain less sugar and more starch, making them less sweet but more filling. 🍌 As a banana ripens, the starch converts into simple sugars, which makes ripe bananas sweeter and easier to digest. 🍌 The calories remain the same at around 89 calories per 100 grams, because the total carbohydrate content does
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Ripe VS Unripe Banana’s🍌🤯 The main differences between a ripe banana and an unripe banana lie in their nutritional composition, specifically in terms of sugar and starch. 👇🏻
Cohnan Kotarski. . Ripe VS Unripe Banana’s🍌🤯 The main differences between a ripe banana and an unripe banana lie in their nutritional composition, specifically in terms of sugar and starch. 👇🏻 Unripe bananas contain less sugar and more starch, making them less sweet but more filling. 🍌 As a banana ripens, the starch converts ...
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🍌BANANA BREAD 📌 (Save this recipe!!) Banana Bread is made with ripe bananas, brown sugar, and a few simple ingredients. Makes 3 loaves & freezer friendly. Ingredients Needed: • unsalted butter (softened) OR vegetable shortening • brown sugar • granulated sugar • ripe bananas, mashed • large eggs room temperature • vanilla extract • sour cream or full-fat buttermilk • all-purpose flour • salt • baking powder • baking soda • chopped pecans or walnuts (optional) FULL PRINTABLE recipe here 👇 http
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🍌BANANA BREAD 📌 (Save this recipe!!) Banana Bread is made with ripe bananas, brown sugar, and a few simple ingredients. Makes 3 loaves & freezer friendly. Ingredients Needed: • unsalted butter (softened) OR vegetable shortening • brown sugar • granulated sugar • ripe bananas, mashed • large eggs room temperature • vanilla extract • sour cream or full-fat buttermilk • all-purpose flour • salt • baking powder • baking soda • chopped pecans or walnuts (optional) FULL PRINTABLE recipe here 👇 http
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RECIPE BELOW 👇🏽 🍌 FLOURLESS BANANA BREAD 🍌 There are no words for this recipe apart from ✅ 4 ingredients ✅ No flour ✅ No sugar Enjoy! DB x INGREDIENTS ▪️3 ripe bananas, mashed ▪️1 cup drippy peanut butter ▪️2 eggs ▪️1 tsp baking powder Chopped chocolate (optional) METHOD ▪️Preheat oven 180c ▪️In a large bowl mix together all the ingredients. ▪️Pour mixture into a prepared loaf tin ▪️Top with chocolate (optional) ▪️Bake for 50-55 minutes #bananabread #chocolate #healthyrecipes #easyrecipes #r
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Have you ever seen a red banana? 🍌🔴 Despite their unusual appearance, red bananas are just as tasty and nutritious as the more common yellow ones. These unique fruits have a sweet flavor and creamy texture, with hints of raspberry and mango. Rich in vitamin C, potassium, and antioxidants, red bananas offer plenty of health benefits. Next time you spot these vibrant fruits at the grocery store or market, be sure to give them a try for a delicious twist on your favorite snack! #redbanana #fruitl
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