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Walking around the gym between sets is my way of recovering and resetting before going all out on the next set. It helps keep the muscles active and the mind focused. Getting ready to smash the next set of T-bar rows! 💪#FitnessMindset #WorkoutRoutine #TBarRow #StrengthTraining #GymLife #MuscleBuilding #FocusAndPower #RecoveryInMotion #SouthJersey #africandiamond | Elie Champion

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