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💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the shoulder joint, so it's positioning and movements are important to consider when talking about shoulder mechanics 💥 Elevation: scapula "elevates" in the frontal plane 📌 Muscles: Upper Trapezius, Levator Scapulae, Rhomboids (Major and Minor) 💥 Depression: scapula "drops down" in the frontal plane 📌 Muscles: Lowe

💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the

Dr. Caleb Burgess DPT, OCS, CSCS. Dr. Caleb Burgess DPT, OCS, CSCS · Original audio. 💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the shoulder joint, so it's positioning and movements are important to ...

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Scapulo-humeral rhythm - learn to move your arm and shoulder blade as a unit. Online Teacher Trainings Begin June 11: 💥200 Hour: (Start here) Deepen Your practice, get certified, and learn how to teach yoga. 💥300 Hour: for certified teachers looking to refine and advance their practice and teaching skillsets to become the highest level teacher. Put the number 200 or 300 below based on the training you’d like details for | Matt Giordano

Scapulo-humeral rhythm - learn to move your arm and shoulder blade as a unit. Online Teacher Trainings Begin June 11: 💥200 Hour: (Start here) Deepen Your practice, get certified, and learn how to teach yoga. 💥300 Hour: for certified teachers looking to refine and advance their practice and teaching skillsets to become the highest level teacher. Put the number 200 or 300 below based on the training you’d like details for | Matt Giordano

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