An Easy 7-Minute Sculpted Arm Indoor Workout With Weights Over 50
16:20
An Easy 7-Minute Sculpted Arm Indoor Workout With Weights Over 50
Boost arm strength and tone in just 7 minutes! Discover this easy, effective arm indoor workout with weights designed for women over 50.
fabulous50s.com2 个月之前
Schellea Fowler Workout
A killer triple set #shoulderworkout 3 exercises with one machine 💪🔥 ➡️ Subscribe to my VIP channel for more of my training and follow my journey to the Olympia Masters 2023 🏆 (link in my bio). #6weeksout #mastersolympia2023 @mastersolympiaofficial Stay tuned… Coach @dana.shemesh.ifbb.pro @ds.fitness.pro . . . . . . . #bodybuilding #bodybuildingmotivation #ifbbpro #ifbbproleague #fbb #fbbpro #fbbmuscle #strongwomen #danashemesh #dsfitnesspro #personaltrainer #fitnessmotivation #gymmotivation
1:10
A killer triple set #shoulderworkout 3 exercises with one machine 💪🔥 ➡️ Subscribe to my VIP channel for more of my training and follow my journey to the Olympia Masters 2023 🏆 (link in my bio). #6weeksout #mastersolympia2023 @mastersolympiaofficial Stay tuned… Coach @dana.shemesh.ifbb.pro @ds.fitness.pro . . . . . . . #bodybuilding #bodybuildingmotivation #ifbbpro #ifbbproleague #fbb #fbbpro #fbbmuscle #strongwomen #danashemesh #dsfitnesspro #personaltrainer #fitnessmotivation #gymmotivation
FacebookDana Shemesh IFBB PRO
已浏览 8.6万 次2023年7月20日
The Essentials Collection: Workout 8 - Weights with Sarah Clennell
The Essentials Collection: Workout 8 - Weights with Sarah Clennell
vhx.tv
2019年9月21日
30 Minute FAT BURNING Walking Workout For Women Over 50!
16:20
30 Minute FAT BURNING Walking Workout For Women Over 50!
fabulous50s.com
2 个月之前
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Schellea Fowler - 1.8 Million+ YouTube on Instagram: "Congratulations to all the fabulous ladies who have just completed the Summer Body 14 day challenge! Check out what you’ve accomplished - - 55 workouts complete - Approx. 623 minutes of exercise - 14 days in a row of workouts All in just two weeks! If you are not signed up for email reminders, you can download your certificate of completion at the link in my bio. Otherwise, it will be sent to you when you get to day 14 ❤️ If you haven’t taken
0:44
Schellea Fowler - 1.8 Million+ YouTube on Instagram: "Congratulations to all the fabulous ladies who have just completed the Summer Body 14 day challenge! Check out what you’ve accomplished - - 55 workouts complete - Approx. 623 minutes of exercise - 14 days in a row of workouts All in just two weeks! If you are not signed up for email reminders, you can download your certificate of completion at the link in my bio. Otherwise, it will be sent to you when you get to day 14 ❤️ If you haven’t taken
Instagramfabulous.50s
已浏览 1万 次2021年6月16日
Schellea Fowler - 1.8 Million+ YouTube on Instagram: "30 Minute Fat Burning, lose weight walking Workout Low Impact and beginner friendly! Low impact cardio exercise for women over 50 and suitable for beginners and seniors - workout from home walking exercise to get fit, burn calories, build strength and feel good. Easy exercise for women over 50 that is ALOT of fun! This workout is part of the Fabulous50s 14 day challenge. If you would like to get started with the challenge, click the link in m
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Schellea Fowler - 1.8 Million+ YouTube on Instagram: "30 Minute Fat Burning, lose weight walking Workout Low Impact and beginner friendly! Low impact cardio exercise for women over 50 and suitable for beginners and seniors - workout from home walking exercise to get fit, burn calories, build strength and feel good. Easy exercise for women over 50 that is ALOT of fun! This workout is part of the Fabulous50s 14 day challenge. If you would like to get started with the challenge, click the link in m
Instagramfabulous.50s
已浏览 3.1万 次2021年2月1日
Schellea Fowler - 1.8 Million+ YouTube on Instagram: "You can glow up for just 14 days! 🌟 I'm so excited to share this with you ladies! ✨ This is the extra help you need to achieve your goals for 2024! 🎉 This 14-day glow-up fitness course is for ladies over 50. It would help you fall in love with exercise and healthy living, even if you have never exercised before in your life. This course includes: 📌35-45 minutes daily, incorporating strength training, low-impact cardio, mobility exercises,
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Schellea Fowler - 1.8 Million+ YouTube on Instagram: "You can glow up for just 14 days! 🌟 I'm so excited to share this with you ladies! ✨ This is the extra help you need to achieve your goals for 2024! 🎉 This 14-day glow-up fitness course is for ladies over 50. It would help you fall in love with exercise and healthy living, even if you have never exercised before in your life. This course includes: 📌35-45 minutes daily, incorporating strength training, low-impact cardio, mobility exercises,
Instagramfabulous.50s
已浏览 2.6万 次8 个月之前
Schellea Fowler Yoga
Yoga Flow for Stress
14:02
Yoga Flow for Stress
FacebookOchsner Health
已浏览 4482 次2020年5月7日
Gentle Flow with Karina is new on our schedule and we know you’re going to love this class! Karina invites you to build awareness in your body and move intentionally through a flow that releases tension. This class is great for practitioners of all experience levels! Come flow with Karina on Tuesday mornings at 9:30am ✨ | Soul Strong Yoga
1:22
Gentle Flow with Karina is new on our schedule and we know you’re going to love this class! Karina invites you to build awareness in your body and move intentionally through a flow that releases tension. This class is great for practitioners of all experience levels! Come flow with Karina on Tuesday mornings at 9:30am ✨ | Soul Strong Yoga
FacebookSoul Strong Yoga
已浏览 63 次2023年6月30日
Yoga Journal: Shiva Rea - Free Flow Vinyasa
1:42:00
$
Yoga Journal: Shiva Rea - Free Flow Vinyasa
amazon.com
已浏览 4 次2012年9月17日
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