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The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove

The flutter kick is a basic swimming technique where you kick your leg…

33.6K viewsAug 8, 2023

FacebookISWIM swimming school

Kickboards are used by swimmers to practice proper technique or improve kick endurance and speed. If you’re just starting out on your swimming journey, start out by holding the board straight out in front of you, eyes in the water. This will help you to get comfortable and provide an opportunity to relax. While kicking focus on blowing small, consistent bubbles and lift your head to take a big, but a quick breath. For more advanced swimmers the kickboard can be placed under the forearms to keep

Kickboards are used by swimmers to practice proper technique or im…

4.6K viewsAug 15, 2023

FacebookMS Swimming Academy

Scissor Kick

Scissor Kick

5 Different Ways to Kick in Swimming

5 Different Ways to Kick in Swimming

2.3K viewsJan 11, 2023

FacebookMySwimPro

How to improve you swimming kick

How to improve you swimming kick

507.4K viewsMar 20, 2023

FacebookWorld Aquatics

How To Use a Kickboard to Jumpstart Your Swim Training | Fit Active Living

How To Use a Kickboard to Jumpstart Your Swim Training | Fi…

fitactiveliving.com

THE SCISSOR TAKEDOWN

THE SCISSOR TAKEDOWN

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SCISSOR KICK FOOTBALL CHALLENGE

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Treading Techniques: Scissor Kick

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Scissor Kicks - XFit Daily

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Jumping Scissor Kicks Tutorial

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Freestyle - 6-Kick Swim

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Freestyle Swimming Technique | Kick

1.5M viewsJul 4, 2013

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Freestyle - Flutter From the Hips

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Front Crawl Kick (Basics)

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Butterfly Kick Technique Tip (Second Kick)

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HIIT Exercises: How to do Scissor Kicks

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How to use swim Kick Boards?

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Reverse Scissor Kick : MMA Tips : Cung Le

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Front Crawl Swimming Drills | Kickboard

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CRA's Swim Tips: Eggbeater Kick

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How to Do a Scissor Crunch

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Why We Don't Change A Cross Over Kick

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How to Swim the Trudgen Stroke

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Strong Butterfly Kick - 2 Tips

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Swimming - Freestyle - 6-Kick Switch

251.2K viewsJan 5, 2009

Coordinate Your CATCH and KICK

286.1K viewsMay 31, 2019

YouTubeEffortless Swimming

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