Back lunges with weights
0:39
Back lunges with weights
3 lb weights is right for me on this exercise today. Maybe I’ll try 5 lb weights next time I do it. Holding a weight out to the side continuously is...
FacebookFit with Carol Stines已浏览 6.1万 次11 个月之前
Lunge Variations
This is why lunges are popular in the fitness world — try these variations
This is why lunges are popular in the fitness world — try these variations
themanual.com
1 个月前
10 Must-Try Lunge Variations For Bigger, Stronger Legs
10 Must-Try Lunge Variations For Bigger, Stronger Legs
muscleandstrength.com
2014年10月17日
20 Lunge Variations
1:22
20 Lunge Variations
FacebookWomen's Health
已浏览 44.4万 次2016年5月2日
热门视频
Side Lunge
0:15
Side Lunge
NBC News
2019年12月20日
How to Do Dumbbell Lunges for Bigger Legs and Stronger Squats | BarBend
How to Do Dumbbell Lunges for Bigger Legs and Stronger Squats | BarBend
barbend.com
2009年1月1日
Who hates squats & lunges?? 🌟 I’ve been getting a ton of messages asking for leg and bum workouts that *don’t* include squats or lunges. Well, your wish is my command! I’ve put together some killer routines that will get those muscles burning without a single squat or lunge in sight. To spice things up, I’ve added 2 kg weights into the mix. Wondering where I got these weights? They’re from Amazon! 🛍️ I’ve popped a link in my Amazon store so you can grab a pair for yourself easily. Just click t
0:19
Who hates squats & lunges?? 🌟 I’ve been getting a ton of messages asking for leg and bum workouts that *don’t* include squats or lunges. Well, your wish is my command! I’ve put together some killer routines that will get those muscles burning without a single squat or lunge in sight. To spice things up, I’ve added 2 kg weights into the mix. Wondering where I got these weights? They’re from Amazon! 🛍️ I’ve popped a link in my Amazon store so you can grab a pair for yourself easily. Just click t
FacebookCara Fitness
已浏览 1.1万 次9 个月之前
Lunge Benefits
High Lunge Benefits & Yoga Pose Tutorial
High Lunge Benefits & Yoga Pose Tutorial
adventureyogaonline.com
2020年8月17日
Crescent Lunge Benefits & Yoga Pose Tutorial
Crescent Lunge Benefits & Yoga Pose Tutorial
adventureyogaonline.com
2020年7月12日
Femme dans la pose de yoga lunge bas souligne les avantages du yoga, la promotion de la flexibilité, la force et la sensibilisation. Le yoga profite au corps et à l'esprit
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Femme dans la pose de yoga lunge bas souligne les avantages du yoga, la promotion de la flexibilité, la force et la sensibilisation. Le yoga profite au corps et à l'esprit
shutterstock
2 周前
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