Chicken Crust Mexican Pizza 🌮🍕 Craving pizza but watching carbs? Try this zero-carb Mexican pizza with a crispy chicken crust! 😋 What You Need: 🐔 1 can of chicken (12.5 oz) 🧀 1/4 cup Parmesan cheese 🥚 1 egg 🌮 Taco seasoning Toppings: 🍅 Enchilada sauce 🧀 Queso or cheese dip 🧀 Mexican blend shredded cheese 🌶️ Jalapeños 🫒 Sliced black olives 🧅 Sliced onions How to Make It: 1️⃣ Thoroughly drain the canned chicken and press out any excess moisture. 2️⃣ Mix the chicken, Parmesan, egg, and

7 Healthy And Low Carb Recipes

You do not need to cut carbs to lose belly fat after menopause. In fact, you need more carbs! But, the *quality* of the carbohydrate matters! Complex carbs > Simple carbs My favorite complex carbohydrates: - Fruits - Vegetables - Whole grains - Beans - Legumes Complex carbohydrates are the secret to creating short chain fatty acids, which regulate your appetite and heal leaky gut. Comment WATCH on this reel and I'll send you my full video about how quickly you can lose belly fat after 50! #menop