Ankle mobility and deeper squat activated 🏋️‍♀️ This is a great stretch for your next squat PR 💪 or to do on it’s on ✅ Dr. Jenny showing us again how it’s done! 🔥🔥 #calfmobility #mobility #fitnesstips #homeworkout #fittips | The Mecca Gym
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Ankle mobility and deeper squat activated 🏋️‍♀️ This is a great stretch for your next squat PR 💪 or to do on it’s on ✅ Dr. Jenny showing us again how it’s done! 🔥🔥 #calfmobility
The Mecca Gym. onimanxd · Riders. Ankle mobility and deeper squat activated 🏋️‍♀️ This is a great stretch for your next squat PR 💪 or to do on it’s on Dr. Jenny showing us again how it’s done! 🔥🔥 #calfmobility #mobility #fitnesstips #homeworkout #fittips
FacebookThe Mecca Gym已浏览 4678 次2023年4月19日
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8 Mobility Exercises and Stretches to Improve Your Clean and Front Squat | BarBend
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Need hip mobility for better squats and deadlifts? Here’s 4 drills to help! #flexible #stretching #workout #workoutplan #squat
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Need hip mobility for better squats and deadlifts? Here’s 4 drills to help! #flexible #stretching #workout #workoutplan #squat
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Ankle Mobility and Hip Flexibility makes the Deep Squat achievable for just about anyone. Calf Stretch, Soleus Stretch, Horse Stance and butterfly stretch makes for a killer Deep Squat. Stay Flexy! #stayflexy #movementbydavid #DeepSquat | MovementbyDavid
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Ankle Mobility and Hip Flexibility makes the Deep Squat achievable for just about anyone. Calf Stretch, Soleus Stretch, Horse Stance and butterfly stretch makes for a killer Deep Squat. Stay Flexy! #stayflexy #movementbydavid #DeepSquat | MovementbyDavid
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Deep squat mobility 💪🔥💪 | Muscle Building Today
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Does your Squat Mobility need some help? Here's one of my favorite moves to help improve ankle mobility for squats! The biggest key to improving your mobility is to work on the right aways. Seems pretty basic right? Well, a lot of people aren't targeting the specific areas they need to be. Want help with that? Click the link below and I'll send you access to our Ultimate Mobility Checklist to help you stop wasting time working on the wrong areas! https://performanceplusprogramming.com/ultimate-m
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Does your Squat Mobility need some help? Here's one of my favorite moves to help
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How to Squat with Proper Form: The Definitive Guide | Stronglifts
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