Give your pelvic floor some massage.#pelvicfloor #massage #shammisyogalaya | Shammi's Yogalaya

Pelvic/virginal Massage Therapy with Ria involves hands-on techniques to release pelvic floor muscle tension and promote relaxation in the pelvic region. It can be performed externally or internally, depending on the patient's needs and the therapist's assessment. #riasbeautystudio #RejuvenateYourself #beautybloggers #yonicare #fbreelsfypシ゚viralシ #shortsreels #pelvicfloor | Ria AestheticianNurse

Did you massage your pelvic floor during and after child birth mamas to help with pooping, peeing, and intimacy?!🤯⬇️ It can help release scar tissue anywhere on the body even 20-40 years later!🔥 It’s one way I helped release restrictions from my gall bladder removal, c-section, and recent second degree tear during my VBAC!🙌 Along with pelvic floor stretching, breathing, posture, and strengthening home exercises!⬇️ Yes! It’s never too late!! Most people get worse over time without doing contin