TED Talk Emotional IQ - 搜索视频

Emotional resillience

Emotional resillience

As we grow up, we all develop our own mechanisms of coping and being more emotionally resilient depending on our experiences. Wouldn’t it be helpful if emotional resilience could be taught? That’s exactly what Dr Laura Biggart’s research looks at. Strategies of emotional resilience that we all can adopt in our day to day lives. Watch this ...

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