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0:49

👍🏻 trigger thumb movements. It's good to try to perform gentle ranges of motion as shown to help with the inflamed trigger area (pulley)See your doctor for your specific case and guidance. This is merely a demonstration this is not treatment for one specific case.#Thumb #triggerthumb #humbexercise #exercise #hand #wrist #chiropractor | Bannockburn Chiropractic & Physical Therapy | Facebook

已浏览 7459 次2023年11月27日

FacebookBannockburn Chiropractic & Physical Therapy

0:15

MOVEMENTS OF THE THUMB

2023年10月14日

redditCrazy_Proposal_1152

0:22

Gudsen MOZA - Mimic motion control over the movements of...

已浏览 2.3万次2017年11月7日

FacebookGudsen MOZA

Movements of the Thumb — OrthopaedicPrinciples.com

已浏览 5.3万次2017年11月1日

orthopaedicprinciples.com

0:26

Thumb Attack

已浏览 8589 次9 个月之前

FacebookGKCgoju Film and DVD

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KontrolFreek® Performance Thumbsticks®

已浏览 86.3万次2019年5月17日

FacebookKontrolFreek

0:42

How Do You Effectively Test a Third Thumb?

已浏览 9950 次6 个月之前

FacebookInteresting Engineering

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Lenovo Legion GO Thumb Sticks High and Low Profile - Etsy

已浏览 11 次2 个月之前

etsy.com

0:13

To use the pendulum, you should hold the chain between the thumb and forefinger, with your elbow resting on a table, chair arm or knee. This allows the pendulum to dangle freely. Hi! We are Jacobs Trading! Keep on reading 😁 11-1600 Regent Ave w Winnipeg MB 🇨🇦 www.yeolderockshop.com There are 4 basic movements for the pendulum. 1. CLOCK-WISE CIRCLE 2. A COUNTER CLOCK-WISE CIRCLE 3. FORWARD AND BACK 4. LEFT TO RIGHT When beginning, use the "Get Ready" position - motionless at center. This alert

已浏览 558 次11 个月之前

FacebookJacobs Trading

1:03

Keep your thumb on your ribs, pinky on your hips, and maintain that space! Remember, a long back and a short torso are key. Avoid arching your back—think of doing a cobra pose in yoga. Keep your ribs down and your core steady for smooth, controlled movements. #RockSchoolForDance | The Rock School for Dance Education

已浏览 757 次4 个月之前

FacebookThe Rock School for Dance Education

0:29

Anatomy of grip The human hand is a miracle of evolution. Our elongated thumb is able to oppose our fingers, and hence manipulate objects and instruments with a far greater degree of precision than primates and other animals. The function of the hand is to grip, grasp and form precise movements, e.g. writing and sewing. Precision grip (tip to tip) The tip to tip connection of the fingers is caused by flexion of the fingers, with flexion and opposition of the thumb. This grip can be used for mani

已浏览 1016 次8 个月之前

FacebookBradley Blair Osteopath

0:40

💥 De Quervain’s Tenosynovitis: Wrist Pain Explained 💥 Do you feel pain on the thumb side of your wrist when you grip or twist? It might be De Quervain’s Tenosynovitis—a painful condition caused by inflammation of the tendons that run through the wrist and control thumb movement. 🔍 Symptoms: • Pain and swelling near the base of the thumb • Difficulty gripping or pinching objects • Pain that radiates up the forearm 💡 What Causes It? It’s often due to repetitive hand movements, like texting, li

已浏览 491 次2 个月之前

FacebookDr Ezekiel Oburu - Consultant Orthopaedic Sur…

1:53

Have you tried this lower leg massage yet? It’s a series of light and fast thumb movements combined with longer deeper massage strokes over the calves. If your partner holds tension in their legs this is the kind of massage you want to try. What I love most is that we’re sitting in the most comfortable position at home. You can do this while watching a movie. | Melt: Massage for Couples

已浏览 1321 次2023年2月17日

FacebookMelt: Massage for Couples

0:18

Are these juicy arm-circling movements in your asana practice already? I know I love them and I see them in many classes I go to…Here’s an add-on that can really boost your vestibular system*: fix your focal point on your thumb and turn your head to keep your focus on your thumb through the whole movement.This heightens the activation of your visual system, which works together with the vestibular system*you vestibular system is your inner ear; it’s what tells your brain which way is up 🆙 and w

已浏览 280 次5 个月之前

FacebookAdell Bridges Yoga

1:02

17 Weeks Inside the Womb: Development and Milestones

已浏览 110万次2 个月之前

TikTokbeyondpregnancycare

0:12

Thumbless vs. Thumb-over ⚠️ . A lot of people tend to feel their back more when using a thumbless grip when performing pulling movements. As this creates the illusion of greater mind muscle connecting and driving through the elbows. Is there evidence that this is true? Atleast everyone who performs it this way seem to feel it more on their back. I do as well. (Pure bro-science that works!) However, if you’re a beginner/intermediate, when it comes to bench press, make sure to have a thumb over gr

已浏览 94.8万次9 个月之前

FacebookHazzy Fitness

1:01

Improve Your PUBG Mobile Gameplay with Smooth Crosshair Tracking

已浏览 2万次2 个月之前

TikTokprof.maniha05

1:00

#ExerciseAdvent Day 6: Hand Warmer There are many movements our body needs and some of them are quite small, like the pressure of touch. One good move to have in your hand-care repertoire is a systematic hand massage that moves the parts deeper in the hands that don’t get much diverse movement. Some key parts to hit: Spend lots of time in the meaty part of your hand between the thumb and pointer finger. Explore there to see what’s up! Press your thumb into all the bones of the palm, working your

已浏览 1258 次2023年12月6日

FacebookNutritious Movement

0:59

High Score Achievement on Einherjar Joker in Arcaea Gameplay

已浏览 89万次1 个月前

TikToksaisu_dntm

0:16

Arduino-Powered Finger Control with Servo Precision! 🖐️🤖

已浏览 1271 次1 个月前

YouTubeROBOT KAMPUS

0:15

Thumb Movements #medicaleducation #clinicaleducation #clinicalskills #thumb #exam

2 周前

YouTubeHarishan

4:19

NeuralNavigator.com demonstration

已浏览 1.2万次2011年6月12日

YouTubetgutteling

0:25

Forearm Movements | Explained

已浏览 6 次5 个月之前

YouTubeDr. Liaqat Ali

16:36

Health Guru Live | 20.11.2023 p3

已浏览 5342 次2023年11月20日

YouTubePurushotham deshik guruji - Health guru / Viaca

0:27

How to improve mobility to the top of your thumb

已浏览 1579 次2014年4月2日

YouTubeRehab My Patient

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This trend is 🔥🔥🔥#zoom #thumb #surprise | put your thumbs here

已浏览 23.2万次6 个月之前

TikTokrastax790

0:32

Shake My Thumb - Fun Finger Dance Routine

已浏览 1.5万次9 个月之前

TikToklysov04

0:02

Reposition of thumb and fingers

已浏览 5458 次2012年11月15日

YouTubeSam Webster

0:33

Wrist control ulnar and radial deviation

已浏览 545 次2 个月之前

YouTubeBoulder F.I.T. Health and Performance

0:15

Japanese Sunlight and Thumb Relaxation

已浏览 5.6万次2019年5月21日

TikTokoyayubinowaka

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