You will get on your yoga mat for 60 transformative days practicing about 60min each day.This program is for the dedicated person looking to commit to a daily yoga practice.Through Power Yoga you will forge the body into that of a strong warrior.Through Yin Yoga, Meditation & Breath Work you will cultivate the equanimity of a monk.Welcome to The Fountain of Youth.Welcome to Self Mastery.Welcome to the “Flow & Stretch” program.Streaming December 20th exclusively on Inner Dimension TV! 🙏 @innerdi

NEW Power Yoga “Slow and Steady” 20min class Now Streaming on Inner Dimension TV! | Travis Eliot

If you love to flow you’ll love my NEW 30 minute Power Yoga “Flow Master” class now streaming on Inner Dimension TV!Prepare to move through 3 dynamic flows, followed by deep hip stretches and a final rest.See YOU on the mat! 🙏 🎥 @innerdimensiontv #yogapractice#yogaflow #yogaeveryday#innerdimensiontv | Travis Eliot

We All Belong to Each Other

THE 3 PHASES OF A YOGA POSE

For those of you that love a solid 90min. Power Yoga practice, we just released my LIVE PY “Summer Strong” class on Inner Dimension TV!!! Join myself for a 90-minute Power Yoga ‘Summer Flow’ live class! Embrace the summer vibes and come together for a dynamic and invigorating flow. Prepare to break a sweat as you embark on a powerful journey that will energize your body. See YOU on the mat! @innerdimensiontv #yogapractice #poweryoga #holisticyogaflow #yogaeveryday #innerdimension | Travis Eliot

Day 2/30 Power Yoga “Awaken” of the EMPOWERED series on Inner Dimension TV! | Travis Eliot

Breath is Power! One of the most common situations where people hold their breath and suppress their power is in a balancing yoga pose.Train yourself to Conquer Difficult Yoga Balance Poses with Mindful Breathing.The fullness and steadiness of breath will support you to flow with Grace! 🙏 🎥 “Flow & Stretch” Program @innerdimensiontv #yoga#yogateacher#yogapractice#yogaeveryday#innerdimensiontv | Travis Eliot