Earthing / grounding has been one of my favourite things to do when I'm stressed . There's research coming out about how it helps us to release the positive ions /toxins back into the earth and absorb the negative ions and refresh ourselves. So much wisdom in connecting with nature that we're just beginning to learn, and yet for many children this is intuitive. They want to jump into the puddles and play in the mud all day. Let's always remember to go back to what makes us human. We are a part o
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Earthing / grounding has been one of my favourite things to do when I'm stressed . There's research coming out about how it helps us to release the positive ions /toxins back into
Nadine - Intuitive Coach & Doula. gordsmusic · Original audio. Earthing / grounding has been one of my favourite things to do when I'm stressed . There's research coming out about how it helps us to release the positive ions /toxins back into the earth and absorb the negative ions and refresh ourselves. So much wisdom in connecting with nature ...
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Grounding Techniques
Have you heard of 'grounding' or 'earthing'? What it is and why it's getting attention.
Have you heard of 'grounding' or 'earthing'? What it is and why it's getting attention.
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The easiest way to stay grounded. ❤️
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Feeling ungrounded can manifest in various ways. Here are some common signs that you might need to ground yourself: 1. Feeling overwhelmed: If you find yourself constantly overwhelmed by the demands of life, grounding helps you to regain a sense of stability and calmness. 2. Feeling anxiety or worry: Grounding can help bring your focus back to the present moment to support a feeling of peace. 3. Feeling disconnected: If you feel like you are not fully present or connected with your surroundings,
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Feeling ungrounded can manifest in various ways. Here are some common signs that you might need to ground yourself: 1. Feeling overwhelmed: If you find yourself constantly overwhelmed by the demands of life, grounding helps you to regain a sense of stability and calmness. 2. Feeling anxiety or worry: Grounding can help bring your focus back to the present moment to support a feeling of peace. 3. Feeling disconnected: If you feel like you are not fully present or connected with your surroundings,
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