The REAL Reason Why You Are Gaining Weight On A Vegan Diet
The REAL Reason Why You Are Gaining Weight On A Vegan Diet
Are you gaining weight on a vegan diet when you expected it to be the complete opposite? Despite what other articles might say, the reason is probably not a food intolerance or gut health but
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Vegan Meal Prep
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Immi the Vegan - Apple TV (CZ)
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Eating Raw Vegan does not have to be boring. 👇🏾 Yes, it takes time and planning, but with time, you can master ways to prep in bulk to save time. I called it 3-day mindful eating because you can not be on auto-pilot. When you are mindful, you are fully aware and present in the moment, not distracted by thoughts of the past or future, and focus on now. It’s about paying attention, on purpose, to your thoughts, feelings, bodily sensations, and the food you are putting into your body without judg
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Eating Raw Vegan does not have to be boring. 👇🏾 Yes, it takes time and planning, but with time, you can master ways to prep in bulk to save time. I called it 3-day mindful eating because you can not be on auto-pilot. When you are mindful, you are fully aware and present in the moment, not distracted by thoughts of the past or future, and focus on now. It’s about paying attention, on purpose, to your thoughts, feelings, bodily sensations, and the food you are putting into your body without judg
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