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These 2 drills will teach you a perfect weight shift. The key is that the pressure shift should precede the club movement… I find this is the most difficult concept for people to understand or feel. That’s why the weight is so beneficial, because it forces you to do it properly. Pressure shift back starts the club back, and pressure shift forward stops it moving back and brings it back forward. Not only will this give you time for the club to drop and shallow, but it allows you to apply AP (twis
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These 2 drills will teach you a perfect weight shift. The key is that the pressure shift sho…
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The vertical drill or the “jumping jacks” is one of the drills we teach our students, both adults and kids, so they can be more confident in any of our 12-20FT deep pool venues. Our primary goal by doing this drill is for our students to know what to do in case they find themselves sinking vertically in the deep water. The Swimtravel PH method is a carefully crafted step-by-step teaching method designed to make you confident in deep waters in just 5 sessions. Visit https://swimtravelph.com/learn
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The vertical drill or the “jumping jacks” is one of the drills we teach our students, bot…
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Free Vertical Jumping Stock Videos | 4k & HD | No Copyright | Download Now
Free Vertical Jumping Stock Videos | 4k & HD | No Copyright | Download Now
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Vertical Jump Coach Measurement of The Vertical Jumping Tester : Amazon.com.au: Sports, Fitness & Outdoors
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