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How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training

How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training

Do you want to learn how to jump rope? Good. Because you've just stumbled upon the complete beginner's guide to jump rope training. Let's get started.

crossrope.com2020年5月7日

短视频

Rope Access Techniques and Tips for Working 100 Meters High

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Rope Access Techniques and Tips for Working 100 Meters High

TikTokbrothersoftherope

HOW TO ROPEWALK Here is how you use the rope walking system for alpine usecases. Arborists and cavers have been using this setup for many years, but it is quite unknown in the rock climbing world. Ropewalking is probably the most efficient way of ascending a rope. You need a foot ascender and a knee ascender held by a bungee cord, so you can make alternating steps like on a ladder. None of them are PPE! The @taz_france LOV 3 is currently the best way to secure yourself to the rope because it's o

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HOW TO ROPEWALK Here is how you use the rope walking system for alpine

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iChongqing - Walking on a rope in the air? What a...

iChongqing - Walking on a rope in the air? What a...

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