Walking Weakness MS - 搜索视频

From fatigue to muscle weakness, MS makes it difficult to stay active. These expert tips can keep you moving! 👇 💠 Reduce numbing or tingling sensations by surrounding the affected body part with dried rice. 💠 To improve foot drop, try stretching the muscles around your ankle (like your calf). 💠 Maintain mobility and walking strength with single-leg balance moves. 💠 Reduce spasticity in your hip flexors with supported bridge stretches. 💠 Try cardiovascular training with intervals to combat

From fatigue to muscle weakness, MS makes it difficult to stay active. These expert tips can keep you moving! 👇 💠 Reduce numbing or tingling sensations by surrounding the affected

HealthCentral. . From fatigue to muscle weakness, MS makes it difficult to stay active. These expert tips can keep you moving! 👇 💠 Reduce numbing or tingling sensations by surrounding the affected body part with dried rice. 💠 To improve foot drop, try stretching the muscles around your ankle (like your calf). 💠 Maintain mobility and ...

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