When I was able to be weight bearing after my ankle replacement, this was one of my favorite exercises. It activates so many muscles and gives you a great exercise. Let your setback become your greatest comeback. Who’s going you try it? Let me know if you do. #anklereplacement #anklerehab #keepitsimplewithfireball #fireballfitness #thefireballsquad #lowimpactworkout #chairexercise | Keep it Simple with Fireball Fitness
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