What Is Nerve Flossing - 搜索视频

What Is Nerve Flossing 的热门建议

Nerve Flossing
Leg

Ulnar Nerve
Floss

Median Nerve
Pain Relief

Nerve Flossing
Neck

Nerve Flossing
Exercises

Peroneal
Nerve Flossing

Nerve Flossing
Cervical

L5
Nerve Flossing

Nerve Flossing
Shoulder

Nerve Flossing
Technique

What Is
Saphenous Nerve Flossing

Nerve Flossing
Arm

Lumbar
Nerve Flossing

Nerve Flossing
Sciatic Nerve

Ulnar Nerve Flossing
Exercises

Nerve Flossing
Raccoon Eyes

Radial Nerve Flossing
Exercises

Nerve Flossing
C5

Nerve Flossing
Hands

Median Nerve
Glides Flossing

Nerve Flossing
Median Nerve

Nerve Flossing
for Lower Back Pain

Nerve Flossing
Yoga

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Nerve Flossing

Nerve Flossing

Nerve Flossing Nerve flossing is a technique every massage therapist and bodyworker should learn and include in their technique toolbox. To function properly, peripheral nerves must move smoothly through their surrounding sheaths in concert with related joints. Sedentary lifestyles, injury, or overuse cause inflammation, ischemia, fibrosis, and hypoxia altering neurodynamics. Trapped or compressed nerves cause pain leading to muscle guarding and compensatory movement patterns. Nerve flossing mob

已浏览 1502 次2023年10月30日

FacebookDalton Myoskeletal Alignment Techniques

Radial Nerve Glides or Nerve Flossing - Ask Doctor Jo

10 个月之前

askdoctorjo.com

0:29

Nerve flossing, also known as a nerve glide, Is a way of stretching the nerves to decrease tension. This will help improve neurodynamics and how your nerves function and move with your musculoskeletal system. If a nerve is stuck and sticky, that can increase radicular or nerve symptoms, such as tingling, burning and pain #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorpta #pelvichealthnj #pelvichealthphysio #madisonnj #nerveglides #nerveflossing #stretching #ner

已浏览 428 次11 个月之前

FacebookPelvic Health NJ

0:51

Sciatic nerve glides and flossing demonstrated here to help with nerve entrapment. In this case we also placed the hip in internal rotation to bias the peroneal division as it’s the suspected nerve that’s entrapped. These techniques can be used in other diagnosis as well. DM for more information or questions! #sciaticapainrelief #peronealnerveentrapment #gastrocnemiusmuscle #soleusmuscle | Next Level Performance and Physical Therapy

已浏览 116 次10 个月之前

FacebookNext Level Performance and Physical Therapy

0:14

Nerve flossing is an effective technique for relieving sciatica and foot numbness. Do this 30 times on each leg daily. And please comment and tell me how it goes 🙏🙏🙏 #sciatica #sciaticarelief | Physical Therapy Session

已浏览 6.2万次4 个月之前

FacebookPhysical Therapy Session

0:42

Median nerve Flossing! 🖐️ Do you get numbness and tingling in your thumb, pointer finger or middle finger? The median nerve runs along the front of our shoulder, across the front of our elbow and inner forearm and supplies the three fingers mentioned above. So if you have any symptoms in this area, you’ll want to learn about median nerve flossing exercises! Nerve flossing helps improve our nerve mobility, and can manage pain, reduce symptoms etc. In my previous post I explained the difference b

已浏览 168 次5 个月之前

Facebookreach.rehab

0:17

NUMB HANDS? Have you heard of the term “flossing” your nerve!?! & I am not referring to dental floss! 😉🦷 Nerve flossing is a way to improve your nerve mobility! Our nerves should move and glide just like our muscles do! Sometimes they get compressed and irritated when they aren’t moving enough! This post targets the median nerve which is one of the main culprits for carpal tunnel syndrome! 1️⃣ MEDIAN NERVE 2️⃣ ULNAR NERVE 3️⃣ RADIAL NERVE ⛔️ CAUTION- Do not hold it on a static stretch- will ma

已浏览 9.2万次2023年8月2日

Facebookreach.rehab

0:05

Ulnar nerve glides/ flossing for pain, tingling numbness along the pinky and ring finger. Stand straight Extend your arm out to the side. Bend your elbow at a 90-degree angle with your palm turned away from your body. Bend your wrist toward you as you bend your head and bend head away. Hold for 5 seconds. relax. then return to the starting position. Repeat five to 15 times. #ulnarnerve #tingling #pinsandneedles #antsonhands #burningpain #NervePainRelief #nerveglides #nerveflossing #nervepain #ne

已浏览 58.6万次10 个月之前

FacebookWhole Body Therapy and Wellness.

1:00

Relieve Sciatic Nerve Pain with Seated Flossing Exercise⠀ ⠀ Step-by-Step Guide:⠀ ⠀ 1.Sit Upright: Find a sturdy chair or even use a table and sit at the edge with your back straight and your feet ideally off the ground.⠀ 2.Extend One Leg: Start by pulling your foot up towards you, then extend that same leg straight out in front of you.⠀ 3.Flex the Same Leg: Slowly flex your ankle by pointing the foot away from you. Then bend the knee of the same leg as far as you can (drive that leg’s heel as cl

已浏览 12 次4 个月之前

FacebookElevated Health Collective

0:37

Numb pinky finger? Ulnar nerve mobility Do you get numbness and tingling in your outer two fingers? Try these nerve mobility exercises for the ulnar nerve! Nerve flossing helps improve our nerve mobility, and can manage pain, reduce symptoms etc. There are 3 main upper body peripheral nerves and in this post we’re only covering the ulnar nerve. ULNAR NERVE SLIDER For a slider (what you would first start with) you will bring the affected arm away from your body with your fingers pointing away fro

已浏览 104 次5 个月之前

Facebookreach.rehab

0:58

Nerve flossing doesn’t have to be a complete movement if you just understand the principle behind it. Instead of trying to remember difficult or complex movement patterns for nerve flossing all you have to do is remember that you’re supposed to pull on one end of the string than the other end. For the sciatic nerve you pull on the toes than the spine while always maintaining a stretch! It can be uncomfortable at first, but it’s well worth to progress! Stay Flexy! #movementbydavid #stayflexy

已浏览 27.7万次2023年2月2日

TikTokmovementbydavid

0:45

Obturator Nerve Flossing

已浏览 9277 次5 个月之前

YouTubeStop Chasing Pain

0:50

Pudendal nerve flossing that's easier on the knee's ❓️

已浏览 83 次6 个月之前

YouTubeCore Pelvic Floor Therapy

Nerve Flossing

Nerve flossing technique [Sciatic nerve release]

已浏览 1181 次2023年10月28日

YouTubeJeffrey S. O'Guin DC

0:10

Radial Nerve Slider

已浏览 1.1万次2013年3月3日

YouTubeWavePhysio

0:44

Dorsal Scapular Nerve | Flossing Exercises for Entrapped Nerves

已浏览 1115 次11 个月之前

YouTubeHeppe Chiropractic

0:14

slump slider movie.avi

已浏览 9099 次2012年3月18日

YouTubeGreg Lehman - Movement Optimism

9:08

NERVE GLIDES | FLOSSING EXERCISES for OBTURATOR NERVE ENTRAPMENT

已浏览 1.2万次2023年12月8日

YouTubeMovement & Function

7:57

Nerve Flossing - Lower Back Pain

已浏览 1.4万次2021年9月25日

YouTubeNAT Global Campus

10:10

Femoral Nerve Flossing for Hip, Back, Knee Pain

已浏览 1.7万次5 个月之前

YouTubeStop Chasing Pain

3:52

How to Floss Your Peroneal Nerve

已浏览 1万次2022年9月8日

YouTubeDr Dustin Henry

10:01

Nerve Flossing and Stretching for Carpal Tunnel Syndrome

已浏览 8.5万次2009年2月21日

YouTubemassageceu

1:48

Ulnar Nerve Flossing

已浏览 11.9万次2014年6月6日

YouTubeMove to Heal

0:21

Ulnar Nerve Floss

已浏览 557 次6 个月之前

YouTubeFix your elbow pain

7:24

Nerve Flossing for NECK PAIN & TENSION l Chronic Pain Management

已浏览 706 次2023年8月12日

YouTubeWild Heart Yoga • Holistic Healing

0:45

Low Back Pain Relief: Cluneal Nerve Flossing

已浏览 9350 次2021年5月13日

YouTubeKatie The Chiro

3:15

Carpal Tunnel Syndrome & Median Nerve Flossing: The 2 Minute Fix

已浏览 4.6万次2014年11月11日

YouTubeFull Body Fix

观看更多视频

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯