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Yoga Asanas: ప్రెగ్నెన్సీ టైమ్‌లో ఈ ఆసనాలు వేస్తే.. నార్మల్‌ డిలివరీ అవుతుంది..!

2023年11月12日

samayam.com

0:22

All women should do these asanas regularly ☺️ #yoga #yogainspiration #reelsfacebook #trendingreels #love #fitness | Yoga with Borkha

已浏览 6766 次5 个月之前

FacebookYoga with Borkha

0:47

Women will regret not doing these yoga asanas in their life.... 🙏 Share and help them 🙏 #femalehealth #womensupportingwomen #women #fitness #health #yoga #practice #asana #gym #exercise #reels #viral #instagram #viralreels #healthylifestyle | Monika Chaudhary

已浏览 4622 次3 个月之前

FacebookMonika Chaudhary

0:29

Women will regret not doing this yoga asanas,Share and help themCredit: yogawithyaduveer ..#Yoga #Women #asanas #Fitness #Gym #Exercise | Yoga holistic wellness

已浏览 9.1万次6 个月之前

FacebookYoga holistic wellness

Yoga and women’s health: 5 asanas that can help women lead a healthier life

5 个月之前

Hindustan TimesTapatrisha Das

0:41

Yoga offers numerous benefits for women, addressing both physical and mental aspects of well-being. n addition to these specific asanas, women may also benefit from practicing pranayama (breathing exercises) and meditation to help manage stress, balance hormones, and cultivate a deeper connection to their bodies and inner selves. It’s essential for women to listen to their bodies and modify their practice as needed, especially during menstruation, pregnancy, and postpartum recovery. . . . Namast

已浏览 3503 次9 个月之前

Facebookdivine_yoga.vibes

0:54

These yoga asanas are specifically beneficial for women of all ages. Practicing them daily can help maintain good hormonal and emotional balance in today’s stressful way of life. You can start with a lower count initially and gradually increase it. The maximum recommended time for each asana is mentioned in the video above. . . . Namaste and keep practicing 🙏 . . . Credit: @divine_yoga.vibes ✨✨✨ . . . #yoga #yogaforwomen #womenhealth #womanpower #yogaasana #yogaforlife #yogaforall #yogamotivati

已浏览 2314 次3 个月之前

FacebookYoga holistic wellness

1:00

5 Asanas for Women’s Health ! . @yog_with_soni . #yoga #yogagirl #yogaposes #yogapractice #yogapose #yogaeverywhere #yogainspiration #soniyogpose #reels #reelsinstagram #instagram #india #happy #photooftheday #photography #asana #women #fitness #motivation . 🧘‍♀️✨🧘‍♀️✨🧘‍♀️✨🧘‍♀️ | Soni Singh

已浏览 54.6万次6 个月之前

FacebookSoni Singh

0:28

These yoga asanas for flexibility are good for men and women , even if you are beginner at yoga. By adding this flexibility yoga asanas to your daily routine, you will become more flexible . In the above video, I give you 4 yoga asanas to try and how to do them if you aren’t flexible. Yoga blocks , strap and pillow are a great way to bring the ground up closer to you, to help you perform a pose correctly. Hold all asanas as much as you comfortable or minimum 5-10 smooth controlled breathing . Re

已浏览 3465 次2023年11月10日

Facebookdivine_yoga.vibes

0:40

Asanas every woman should doCredit: @learnyogawithpriya #yoga #yogateacher #yogalife #women #womenhealth #yogainspiration #yogapractice #viral #explore #reelsinstagram #trendingreels | Ridavo

已浏览 6999 次7 个月之前

FacebookRidavo

1:11

Ladies, practicing Yoga daily can be life changing 🧘🏻‍♀️ and here are 5 asanas that are the best for you! 💜 No matter the Yoga flow or practice I decide to do, I make sure that I am in the most comfortable, soft, moisture-wicking athleisure wear. @nykdbynykaa checks all those boxes and more 🙌🏻 So, start moving with these asanas daily and check out the @nykdbynykaa collection. #YogaDay2023 #InternationalDayOfYoga #YogaDay #Yoga #AthleisureWear #AnshukaParwani #YogaMumbai #AnshukaYogaWellness

已浏览 1989 次2023年6月21日

FacebookAnshuka Yoga

1:20

Tadasana (The Mountain Pose)

2023年10月27日

artofliving.org

0:27

Women at any age should practice Malasana Asana holding time: Every single day for at least 30 seconds to 1 minute. Benefit: It has several benefits such as stretching the stomach, thighs, pelvic region & spine. This pose & this movement works on the quadriceps, lowers the hamstring, calf muscles, gluteal of the legs. It helps to strengthen the lower back muscles & core. Stay consistent with your practice & Stay connected to learn more🙏 . . . . #janviyoga #yogatutorial #yogainspiration #womensu

已浏览 1.6万次2023年5月2日

FacebookJANVI MEHTA

0:09

yoga asanas for inner organs #yoga #gnaniyoga #fitness #asana #howtouseasana

已浏览 4.8万次1 个月前

YouTubeGnani Yoga

0:12

simple & effective yoga asanas women #ytshorts #gym #yoga #weightloss #yogapractice #fitnees

已浏览 1350 次2023年4月28日

YouTubepallaviyogastudio

1:08

yoga asanas for women . Easy yoga pose for beginners. PCOD & PCOS Ke liye yoga.#dailyworkout #yoga

已浏览 3 次1 个月前

YouTubeYoga_ for_everyone_08

1:23

Quick 1-Minute Morning Yoga Routine with Luica | 5 Yoga Exercises for Women's Health & Flexibility

已浏览 10.8万次2023年11月13日

YouTubeLucia Yoga

0:17

Asanas for women 🧘‍♀️ #yoga #women #health #youtube #shortvideo

1 周前

YouTubeYoglaxmi

9:43

||Yoga for Beginners: The Best Asanas for Fitness||

已浏览 85 次2 个月之前

YouTubeRups diaries

0:23

Top 3 Yoga Poses Every Woman Should Try for Health and Balance

已浏览 180万次2023年10月2日

TikToksamanashakti

0:32

4 yoga asanas every women must do everyday #chattervlog #explore #workout @chattervlog

已浏览 15 次1 个月前

YouTubeChatterVlog

1:38

The best yoga session on International Yoga Day 2024 | My mornings everyday

已浏览 165 次5 个月之前

YouTubeSelfcare with Debjani

0:35

𝙍𝙖𝙟𝙮𝙤𝙜 𝙔𝙤𝙜𝙞 | Yoga Classes on Instagram: "✨🌿These yoga asanas are beneficial for women of all ages. 🧘 ✨Practicing them daily can help maintain good hormonal and emotional balance in today's stressful life. 👉Try it . . . . . . #yoga #yogaheals #yogatips #yogagirl #yogaflow #fitness #yogapractice #yogawoman #yogaposes #workout #womenpower #yogatips #yogapractice #yogalove #yogaselfpractice #yogaforstrength #yogalifestyle #yogamotivation #mobility #yogaflexibility #stressrelief #yogaon

已浏览 2097 次4 个月之前

Instagramrajyogyogi

0:39

10 Essential Yoga Asanas for Women's Health | Yoga Practice

已浏览 41.4万次4 个月之前

TikTokyogyatri

1:55

Sukhasana: Find Ease in the Easy Pose | Yoga World | How to do Yoga Sukhasana (Easy Pose)

已浏览 98 次2023年11月16日

YouTubeYoga World

0:34

Yoga Routine for Pregnancy Wellness

已浏览 150万次3 周前

TikTokyogarmy

0:15

Asanas women must do Daily❤️ #love #yoga #asana #ytshorts

已浏览 8856 次2 个月之前

YouTubeKhushi Gandhi

51:52

Power Yoga | Yoga for Women's Health | Yoga for Women's Health | Cult Fit

已浏览 8641 次2023年1月27日

YouTubewearecult

7:06

3 Easy Yoga Poses For Period Cramps Relief | Gentle Yoga for Menstrual Pain & Cramps | YogFit

已浏览 2891 次2023年2月20日

YouTubeMind Body Soul

36:04

Feminine Energy Yoga - UNLEASH your Inner Goddess Yoga

已浏览 4.9万次2022年12月17日

YouTubeYoga with Kate Amber

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