Why facial yoga can be painfulIf you’ve tried one of my face yoga classes you’ll know it’s not so easy and often times for many it can be painful.let me explain why 🤔Firstly let me highlight face yoga is a workout for your facial muscles, so some level of discomfort should be expected. We’re strengthening and building muscles. Now, If you’re holding a lot of tension in your facial muscles, you will find the exercises will cause some level of discomfort. This is especially the case for those who