First Rib and Scalene Technique In this video excerpt, Erik demonstrates one technique to release the scalene muscles. Massage therapists, bodyworkers, and manual therapists visit erikdalton.com and sign up for Technique Tuesday. Take your pain rehab practice to the next level without subscription fees. #erikdalton #daltontechniquedemo #scalenetechnique #sportsmassage #dynamicbody #myoskeletalalignmenttechniques #daltonmyoskeletal | Dalton Myoskeletal Alignment Techniques

The Prehab Guys - Episode 115 : “1st Rib...

FIRST RIB HYPOMOBILITY ASSESSMENT AND TREATMENT IN SUPINE POSITION

Rib pain relief with these 2 exercises! 🤩👌 | Physical Therapy Session

Rib Pain? these exercises offer the key to relieving rib pain and regaining comfort! 👍 | Physical Therapy Session

Upper back issues? Rib Pain? This is an incredible exercise! This movement is something I do at least once a week with a medicine ball or big stability ball. Some people use a weight plate. I don’t usually use something small like what is shown in the video. This movement can be done at any speed or intensity, but I would recommend starting off slow and controlled. The goal is to try and isolate the range of motion to just the thoracic spine. In the video, when I extend backward, you can see me