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Around 10 8/26/2024
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8/26/2024. Kinda bummed out. Was supposed to hit 470lbs for a few reps and then go into resting/ recovery week, but upon grabbing the weight something began to feel a bit off on my right pec and tricep, even though the weight felt very light. My guess is my adrenaline was making my muscle fire a lot harder than what my joints and ligaments were capable of handling at this point. Luckily, I didn’t get hurt, but I also rather not find out and then be out of training for a long while. Part of being
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8/26/2024. Kinda bummed out. Was supposed to hit 470lbs for a few r…
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PL 826/2024 ataca os servidores públicos! Luana Bife, da direção executiva da CUT-SP, explica a retirada de direitos que representa o PL aprovado hoje (18) na Câmara Municipal de São Paulo. Entre os desmontes estão a penalização e precarização de contrato de trabalho, penalização do profissional readaptado com perda salarial, punição do professor que precisar tirar licença médica para cuidados de saúde, de filhos ou terceiros. Os sindicatos e a CUT-SP estão na luta contra mais esse retrocesso! #
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PL 826/2024 ataca os servidores públicos! Luana Bife, da direção e…
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8/26/2024 - Gen Next
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8/26/2024 - Cow & Bull Auction - OKC West
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