Vitamin B12 deficiency can cause numerous symptoms
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Vitamin B12 deficiency can cause numerous symptoms
Vitamin B12 plays an important role in overall health, and a person who has a deficiency will feel symptoms. The vitamin is essential to brain and nerve function, so those who have a B12 deficiency may start to feel unwell. Vitamin B12 comes in pill form as well as injections, but it's also found in foods, like meat, fish and dairy.
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Do you need B12? There is a type of anemia called pernicious anemia that has nothing to do with iron- it’s low B12! You may be absorbing less B 12 from your food and might benefit from B12 injections. #b12 #nutrition #longevity | Dr. Tami
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