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Lower your blood pressure

Lower your blood pressure

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Should parent worry about blood test | DrPoonamsvlog

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Should parent worry about blood test | DrPoonamsvlog

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If you're battling high blood pressure, it's crucial to manage your monitoring habits effectively. Here’s why you should avoid excessive testing: 1. Reduce Stress: Constantly checking your blood pressure can actually increase your stress levels, which in turn, can elevate your readings. It’s important to give yourself a break and trust the process. 2. Set a Schedule: Instead of random checks, set a structured schedule for monitoring your blood pressure. This could be weekly or bi-weekly, based o

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If you're battling high blood pressure, it's crucial to manage your monitoring

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Blood Pressure Symptoms

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Normal Blood Pressure by Age (in mmHg) - Blood Pressure Magazine

Normal Blood Pressure by Age (in mmHg) - Blood Pressure Magazine

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High blood pressure (hypertension): Controlling this common health problem-High blood pressure (hypertension) - Symptoms & causes - Mayo Clinic

High blood pressure (hypertension): Controlling this common health problem-High blood pressure (hypertension) - Symptoms & causes - Mayo Clinic

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Stay on top of your blood pressure

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Everyday ways to lower your blood pressure

Everyday ways to lower your blood pressure

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How to lower blood pressure without medication

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Learn how to control your blood pressure

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