Chair Abs Workout. 10 Minutes - Caroline Jordan
carolinejordanfitness.com
Chair Abs Workout. 10 Minutes - Caroline Jordan
This Chair abs workout is proof that you can get rock-hard abs wherever you are! Strengthen your core from a seated position
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Caroline Jordan: Chair Cardio Workouts
Chair Cardio for Fat Loss: Seated No Impact Fitness Class
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Chair Cardio for Fat Loss: Seated No Impact Fitness Class
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Low Impact Chair Workout. 30 Minute Seated Fitness Video - Caroline Jordan
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Caroline Jordan: Chair Yoga and Stretching Routines
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Caroline Jordan: Injury Recovery Workouts
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Caroline Jordan: Seated Strength Training
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Caroline Jordan: Seated Strength Training
Strengthen your body with these seated strength training workouts by Caroline Jordan. Perfect for those seeking low-impact exercises or have limited mobility.
10视频
播放列表
播放所有 10 个视频
Caroline Jordan: Low-Impact Chair Exercises
Discover low-impact chair exercises by fitness instructor Caroline Jordan. These workouts are perfect for individuals with limited mobility or those seeking gentle yet effective exercise routines.
Low Impact Chair Workout. 30 Minute Seated Fitness Video - Caroline Jordan
Low Impact Chair Workout. 30 Minute Seated Fitness Video - Caroline Jordan
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This was my FIRST ever Youtube video shot 14 years ago! 🥳 Sometimes you have to look back and see how far you've come. I'm so grateful for this very special community and the opportunity to share MOVEMENT MEDICINE with the world. Every time you LIKE, SUBSCRIBE, and SHARE it helps me grow. Thank you for being the reason I wake up every day inspired to create and coach. Lets keep evolving together.... onward and upward! 🤗 #carolinejordanfitness | Caroline Jordan Fitness
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