Chair Qigong Animal Frolics - 搜索视频

Chinese Health Qigong: Five Animal Frolics for Beginners

Chinese Health Qigong: Five Animal Frolics for Beginners

This simplified routine was created by Professor Yu Dinghai for the Chinese Health Qigong Association. - This simplified routine was created by Professor Yu Dinghai for the Chinese Health Qigong Association. Five Animal Frolics is called Wu Qin Xi in Chinese. In this short routine, each frolic consists of two movements and embodies the essence ...

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