Working out for 2! I’m at 17 weeks and the moms at @f45_training_mountkisco can tell now. Regular activity helps keep you fit during pregnancy and may improve your ability to cope with labor. It also makes it easier to get back in shape after the baby is born! Made a bunch of modifications to exercises, lifting way lighter and keeping heart rate under 150 bpm. 🤰🏼 🤰🏼 🤰🏼 #gym #fitpregnancy #fitpregnancyjourney #pregnant #17weekspregnant #weights #f45 #f45training #f45challenge #f45family #wo