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1:06
Jessica Simpson and husband Eric Johnson welcome daughter Birdie Mae
2019年3月20日
Fox News
Madeline Farber
0:23
Ahhh these 2 exercises are just 😍 If your doing my 20 day corset abs program try these straight after! #flattummy #diastasisrectiexercises #diastasisrecti #postnatalfitness #postnatalexercise #coreworkout #glutes #workoutsformums #workoutsformoms #postbabyworkout #coreexercises | Kimmyfitness
已浏览 50.7万 次
2023年4月14日
Facebook
Kimmyfitness
1:59
Master made a corset out of a spoon!
已浏览 161.3万 次
2023年2月7日
Facebook
5-Minute Workouts
0:14
Core workout to build your corset Core workout for a snatched waist slight calorie deficit = RESULTS 🔥 MY TOP 6 CORE EXERCISES : 🔘 bridge toe taps 🔘 side plank 🔘 reverse plank 🔘 plank shoulder taps 🔘 jack knifes 🔘 stomach vacuum 🔑 game changer for debloat and this « corset effect » 🔁 CIRCUIT 30 sec X 3 .... Cre: @coralie_vdb_ #coreworkout #absworkout #snatchedwaist #hourglassbody #stomachvacuum #abs #gymmotivation #homeworkouts #homeworkout #homeexercises #usa #newyork #sanfrancisco #ca
已浏览 1154 次
6 个月之前
Facebook
Gym Queen
0:07
Deep core exercises over standard ab exercises all. day.⚡️ Perfect for strengthening your TVA - or “corset muscles” Working your deep core is also super helpful if you have low back pain which is usually caused by a weak core 99! —> follow for more! | Laura.fitwoman
已浏览 2.1万 次
9 个月之前
Facebook
Laura.fitwoman
7:22
Corset 101: How to lace yourself into a corset. Step by step in real time! | Orchard Corset
已浏览 799 次
2021年3月31日
Facebook
Orchard Corset
0:21
Via ig ddfi.t 😍 Why training core is important? Ab exercises alone do not burn fat, both subcutaneous and visceral. Nevertheless, it is important to train your core as training abdominal muscles increases blood flow to internal organs, normalizes blood circulation and blood pressure, improves digestion & overall balance and increases stability. Needless to say core is a part of the muscular corset that keeps the spine in a normal position during strength training so people with weak core often
已浏览 1089 次
2023年10月20日
Facebook
GYM Motivation | quotes | videos | tips|
0:39
🔥Strengthening exercises for the back with an elastic band, save it! ☝🏻 Choose the number of exercises individually, everyone has different backs, different problems and different muscle corset. 🤌🏻 But there must be consistency! One exercise done on the back will not bring you results. 🙏🏻 Liked the video - like, save and subscribe for new exercises. #back #achesback #backache #exercise #posture #exercises #exercises with a rubber band | Backpain Rrelief
已浏览 871 次
2023年7月13日
Facebook
Backpain Rrelief
0:27
Is it okay to exercise with a hernia? 😣 The exercises I share in my core program can help strengthen the tissue around an umbilical hernia because they engage the transverse abdominis (these muscles wrap around your waist like a corset). Engaging those muscles strengthens the midline tissue where the hernia would be present which would help over time. Reminder: Always speak to your doctor if you suspect you have a hernia! 💛 | Mommy Mango
已浏览 6859 次
2023年8月4日
Facebook
Mommy Mango
0:30
Developing a new corset pattern takes ages and i’m so busy there isnt always time. So as my hubs is working in Windsor for the entire weekend, i’ve holed up in the studio with loud shouty music to play with patterns. ✂️ I was inspired by one of my students to try a new seaming method and this is the result! ✂️ Needs more work but i had fun playing which i usually have little time for. ✂️ Now its back to the grind. Another cupped bridal toile on the table this week. 👰♀️ What do you think? Yay o
已浏览 8479 次
2023年5月7日
Facebook
JB Corsets
0:51
Hey ladies/Mummas’ ahhhhhhhh ❕❕❕❕Have you been doing exercises where you can feel the core load pulling at your #postpartum tummy in the wrong way? Just how we are told to listen to our body during in pregnancy well to heal our body post pregnancy we need to listen and be aware of certain cues too! If you can feel; ❕Abdominal pressure, ❕Pelvic floor pressure, ❕Lower back pain ❕Abdominal bulging then it’s very likely that your body is going to worsen from what you are doing. Once you learn how to
已浏览 3.3万 次
2023年5月11日
Facebook
Kimmyfitness
0:13
Classical abdominal exercises are building your rectus abdominis or the obliques, which can even make you look bulkier. To get a lean waist & hourglass figure, we have to tone the inner abdominal muscle, the transversus abdominis, which works like a built-in corset. If its toned, it pulls the belly and the sides in, creating the hourglass effect. Try Low Pressure Fitness with me, tone your inner abs for a smaller waist, less back pain, stronger pelvic floor #lowpressurefitness #lpf #hypopressive
已浏览 1315 次
2023年7月26日
Facebook
Kata Máthé
0:29
3.5 adductor exercises!
已浏览 8957 次
2023年10月16日
TikTok
moveu
0:26
If you want a flatter stomach, stop doing traditional ab exercises 😲Here’s why … . Sit-ups, crunches, russian twists and planks etc target the rectus abdominis & obliques, which is great, but they won’t flatten the tummy. . 👉🏆Exercises that target your TAs/TVAs (transverse abdominals) help flatten the tummy because the muscle wraps around your core, and when strengthened, it tightens your waist…like a natural corset! . Now, doing traditional core exercises is NOT BAD … but here’s the order yo
6 个月之前
Facebook
Jessica Joy
0:37
How to Get an Instantly Slimmer Waistline
已浏览 100万 次
2021年3月11日
TikTok
mommymango
1:28
#greenscreen YAS YEET THAT! #transman #lgbtq #trans
已浏览 8289 次
10 个月之前
TikTok
bodybydaddy
0:15
for learning purposes i must test it #exercise
已浏览 4.5万 次
10 个月之前
TikTok
the.realkatelynx
0:09
Tips for Wearing a Waist Trainer for a Flat Tummy
已浏览 39.7万 次
2023年10月15日
TikTok
selinaaduhene
0:11
Stop doing crunches and start doing corrective exercises to help repair your Diastasis Recti. #diastasisrecti can be caused by many things including lifting with improper form, rapid weight gain, bad posture, pregnancy, etc. but it can be repaired with exercises that activate your deepest core muscle called the Transverse Abdominis. This muscle wraps around your entire core and it’s purpose is to hold all your organs in and help protect your spine. This muscles fibers run horizontally so when yo
已浏览 2545 次
2022年10月25日
Facebook
Imelda Coal
1:11
Build An Inner Corset #deepcoreworkout #coreworkout #abs #fitnesstips | corset
已浏览 8.9万 次
2023年11月7日
TikTok
_fefa__
0:59
How to break in a corset for beginners
已浏览 87万 次
2023年6月10日
YouTube
The Sewlo Artist
1:43
Functional Breathing Exercise For Deep Core Training (Corset Breathing)
已浏览 34 次
2023年1月31日
YouTube
Fit For The Republic Testimonials
0:08
AMO MIS CURVAS CON SEENSY FIT🍑 #shapewear #waisttrainer #salud #waisttraining #lipo #gym #fitness #fajasmoldeadoras #waist #ejercicio #entrenamiento #quemagrasa #comidasana #sobrepeso #kilosdemas #eliminargrasalocalizada #eliminarpeso #corset
已浏览 4.1万 次
8 个月之前
TikTok
seensy.fit
6:49
Lower Back Pain, Upper Back Pain, Cervical Pain Treatment And Exercise. #dr_subhash_kumar #pain
已浏览 441 次
7 个月之前
YouTube
Dr Subhash Kumar
0:25
Identify This Abdominal Muscle: Human Anatomy Quiz
已浏览 5.7万 次
1 年前
YouTube
Dr Wealz
24:45
20-MINUTE LOWER BELLY FAT Burning Tabata Workout
已浏览 304 次
7 个月之前
YouTube
Robust Queens
3:21
The best abs workout and how to make 6 cubes!
已浏览 632 次
7 个月之前
YouTube
Mind Energy
8:21
Chiropractor Helps Woman Who Wears A Corset ALL Day! | Crack Addicts
已浏览 28.7万 次
7 个月之前
YouTube
tlc uk
1:26
HOW TO LACE A CORSET LIKE A PRO TO ACHIEVE A SNATCHED WAIST 🥰 BEGINNERS FRIENDLY TUTORIAL #corsets
已浏览 718 次
2023年11月19日
YouTube
Winnie Cares
12:25
Сколиоз-продолжение тренировок по выпрямлению спины
已浏览 12.7万 次
2012年4月27日
YouTube
Anna Kurkurina
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Ahhh these 2 exercises are just 😍 If your doing my 20 da
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2023年4月14日
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Kimmyfitness
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Core workout to build your corset Core workout for a s
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Via ig ddfi.t 😍 Why training core is important? Ab exer
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GYM Motivation
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Is it okay to exercise with a hernia? 😣 The exercises I sh
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2023年8月4日
Facebook
Mommy Mango
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Hey ladies/Mummas’ ahhhhhhhh ❕❕❕❕Have you b
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Facebook
Kimmyfitness
0:29
3.5 adductor exercises!
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If you want a flatter stomach, stop doing traditional ab ex
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How to Get an Instantly Slimmer Waistline
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