should you be eating eggs if you have cardiovascular disease? eggs are a part of a heart healthy diet 🍳 the american heart association recommends 1 egg per day for most people, and 2 eggs per day for older adults and vegetarians! try this heart healthy shakshuka recipe below 🍅🌱 recipe (makes 4 servings) 1. heat 1 tbsp olive oil in a medium-large sized pan 2. add 1 diced yellow onion and 1 diced red bell pepper to the pan and cook for ~5 mins 3. add 1 tbsp minced garlic, 1 tsp cumin, 1 tsp pap
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