There's two types of people in the morning

Which type of a morning person are you? 🌤😜

5 Morning Yoga Movements ✅ Super easy and effective yoga flows, add these to your morning routine to kickstart your day full of energy, positivity, balance & peace of mind. How to breathe 👇 ✔️ downdog - Exhale , Updog - Inhale ✔️ forward fold - Exhale, Squat - Inhale ✔️ reverse plank - Inhale, Seated bend- Exhale ✔️ Low lunge - Inhale, Half split - Exhale ✔️ Child’s pose - Exhale, Cobra - Inhale Save & start practising, Don’t forget to Share with your friends & family ❤️ Credit: @yogawithkamya_