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Dr. Doug Lisle & Dr. Alan Goldhamer On Mastering the Hidden Force That Undermines Health & HappinessDo Procersse Foods Increase Your Risk of Death and Dementia
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Dr. Alan Goldhamer - Healing Disease with Water Fasting and a Plant-Based Diet
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A slice of this week's exchange with Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center. In this episode we discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, cellular processes, weight loss, and more. Episode 839 ✌🏼🌱 - Rich | Rich Roll
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A slice of this week's exchange with Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center. In this episode we discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, cellular processes, weight loss, and more. Episode 839 ✌🏼🌱 - Rich | Rich Roll
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