As women, our hormones fluctuate throughout the month, which is why our cravings, mood and energy levels are never the exact same throughout the month. Our co-founder @kayapurohit explains how she takes this understanding and applies it to her work and life to feel her best 🙌 This is an excerpt from our recent conversation with hormone expert Ashe Milkovic, @functionalhormonehealth. For the full episode, head to our @beeyawellness YouTube channel. Link in bio! ✨ | Beeya

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