Abs in 8 minutes: Effective home workout for beginners
3:30
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Abs in 8 minutes: Effective home workout for beginners
The best ab exercises that'll burn away your tummy fat.
已浏览 29.7万 次2022年2月17日
短视频
abs activation home gymnastics Performed for myself, recorded for you. This exercise will make your abs stronger, will prevent back pain, will help to build gymnastics. Good for digital work lovers. 🧡 Liked the set of exercises, share with friends and subscribe to new exercises. Try it. Be stronger. —————— активація преса домашня гімнастика Виконано для себе, записано для тебе. Ця вправа зміцнить прес, запобіжить болі в спині, допоможе побудувати спортивне тіло. Добре для любителів цифрової роб
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已浏览 4306 次
abs activation home gymnastics Performed for myself, recorded for you.
Oleksiy Kononov
STANDING ABS 🔥 throwing it back to one of my favorites of these! All you need is a dumbbell 😝. Let’s get it!! Thinking about making an entire wrist and back friendly ab workouts series 🤔 what do you guys think?? SAVE to CRUSH later 👊🏾 This workout should be done for 40 seconds of work, 20 seconds of rest, 3 full rounds 🥵. Set your timer for 6 exercises! 1. Squat Cross Crunches 2. Lunge Crunches (40 sec per side) 3. Sumo Oblique Crunches 4. Extended Side Bends 5. Alternating Single Leg DL’s
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STANDING ABS 🔥 throwing it back to one of my favorites of these! All you need is a
workoutsendtou
Gymnastics Abs Challenge
Gymnastics Challenge of the Day!
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Gymnastics Challenge of the Day!
FacebookInternational Gymnast
已浏览 7.5万 次2020年3月19日
The 20-Day Abs Challenge: Get Sculpted In Less Than 3 Weeks With This Exercise Routine
The 20-Day Abs Challenge: Get Sculpted In Less Than 3 Weeks With This Exercise Routine
betterme.world
已浏览 5 次2021年8月17日
Jessica Ballinger on Instagram: "ABC Gymnastics challenge! Which moves can YOU do? Parker has improved a ton in his trampoline and tumbling skills this past year! He is going to make an update to this video in the next week or so and we thought it would be fun to revisit this vid so we can see the before & after 💪🤸🏼‍♂️ #gymnastics #abcgymnasticschallenge #abcgymnastics"
0:45
Jessica Ballinger on Instagram: "ABC Gymnastics challenge! Which moves can YOU do? Parker has improved a ton in his trampoline and tumbling skills this past year! He is going to make an update to this video in the next week or so and we thought it would be fun to revisit this vid so we can see the before & after 💪🤸🏼‍♂️ #gymnastics #abcgymnasticschallenge #abcgymnastics"
Instagramjessicaballinger
已浏览 19.9万 次10 个月之前
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