Do you hover over the toilet seat?
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Do you hover over the toilet seat?
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FacebookElvie
“Is it safe to hover over the toilet in public when I have to pee or poop?!”🤔 Short Answer: NO!❌ If you have to go and their is no where “clean” to sit then I recommend using folded toilet paper or paper towels to COVER the seat!🙌🙌🙌 Here’s why you should SIT not HOVER:⬇️ There is a muscle called the detrusor muscle that contracts to push urine out to the urethra when your brain tells your bladder it’s full and ready to empty! However, you have an internal and external sphincter that wrap aro
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“Is it safe to hover over the toilet in public when I have to pee or poop…
184.8K viewsJan 17, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Toilet talk: Do you hover when you pee?🔸It is rare that I recommend 'don't', to my clients, but this is one time that I do. ‼️When hovering over the toilet, the muscles of the pelvic floor, hips, abdominals, and spine are unable to relax. Thus, the bladder is challenged to perform its job of getting the urine out. 🔸Pelvic girdle muscle tension when hovering can also cause:🔸A tendency to push the pee out 🔸Incomplete emptying🔸Urinary urgency🔸Frequent urination‼️Straining can stress the pelvi
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Toilet talk: Do you hover when you pee?🔸It is rare that I recommend 'd…
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Why You Shouldn't Hover Over the Toilet
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Why you should never hover over a public toilet
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Is hovering over the toilet bad?
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