How To Fix Your Kettlebell Swing | Form Check

10k by KB

#10KChallenge

It’s Monday and we back at it again 💪🏾🙌🏽 * This a full body KB workout * Grab you a 30lb KB let’s knock this workout out. * Do each workout 40-45 sec 4 sets each , take a 15sec break after each reps * Set: @shoppreciousfit 💜😍 * * | Precious Fit